Buena Vista Foods whole Grain Party Cookie

USDA name: Whole Grain Party Cookie

Brandedby Buena Vista Food Products

130 calories in 1 Cookie (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 13.2 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more iron than 97%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 34 g
130KCAL
Where the calories come from

Buena Vista Foods whole Grain Party Cookie, 1 Cookie (34 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g64% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size1 Cookie (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 100 mg
  • Potassium1% 33 mg

Little or none: Calcium.

Ingredients

Whole Wheat Flour, Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Transfat- free Shortening, Confetti shapes (Sugar, Rice Flour, Vegetable Oil (palm kern oil and/or palm oil), Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Titanium Dioxide, Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1), Whey. Contains Less than 2% of Egg Powder, Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Salt, Natural Vanilla Flavor.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Cookie
Barcode (GTIN/UPC)
00711341723205
Category
Desserts/Dessert Sauces/Toppings
Label updated
2022-12-30

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 400 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 400 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 400 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 5 of 398 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 5 of 400 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 400 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain party cookie?
1 Cookie (34 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in buena vista foods whole grain party cookie?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain party cookie?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein5.9 g
Total lipid (fat)13.2 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added17.6 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Potassium, K97 mg
Sodium, Na294 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663173, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.