Buena Vista Foods whole Grain Nacho Pretzel Pocket

USDA name: Whole Grain Nacho Pretzel Pocket

Brandedby Buena Vista Food Products

360 calories in 1 Pocket (168 g). Per 100 g, protein: 11.3 g, carbohydrates: 22.6 g, fat: 9.5 g.

Serving
1
= 168 g
360KCAL

Buena Vista Foods whole Grain Nacho Pretzel Pocket, 1 Pocket (168 g)

360 calories

Protein
19 g
Carbs
38 g
Fat
16 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 Pocket (168 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 600 mg26%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 301 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Calcium23% 301 mg
    • Iron10% 1.8 mg

    Ingredients

    Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil, Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural flavors, Whole Milk Powder, Salt, Buttermilk Solids (Whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, Lactic Acid, Annatto Extract). Contains less than 2% of Salt, Baking Soda.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Pocket
    Barcode (GTIN/UPC)
    00711341508314
    Category
    Savoury Bakery Products
    Label updated
    2023-03-17

    How it compares

    Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 1 of 776 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 0 of 804 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 8 of 798 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 1 of 724 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 0 of 724 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 4 of 774 other records.

      leastmost

    Questions

    How many calories are in buena vista foods whole grain nacho pretzel pocket?
    1 Pocket (168 g): 360 calories; protein: 19 g, carbohydrates: 38 g, fat: 16 g.
    How much protein is in buena vista foods whole grain nacho pretzel pocket?
    11.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods whole grain nacho pretzel pocket?
    20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein11.3 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference22.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added1.2 g
    Calcium, Ca179 mg
    Iron, Fe1.1 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663164, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.