Buena Vista Foods whole Grain Low Fat Brownie Bite

USDA name: Whole Grain Low Fat Brownie Bite

Brandedby Buena Vista Food Products

100 calories in 1 Brownie Bite (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 31.6 g, fat: 5.3 g.

Serving
1
= 57 g
100KCAL

Buena Vista Foods whole Grain Low Fat Brownie Bite, 1 Brownie Bite (57 g)

100 calories

Protein
1.0 g
Carbs
18 g
Fat
3 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 Brownie Bite (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 105 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole Wheat Flour, Brown Sugar, Sugar, Cocoa (processed with alkali), Egg. Contains 2% or less of : Salt, Nonfat dry milk, Natural and artificial flavors, Baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Soy flour, Xanthan gum, Soybean Oil, Chocolate chips, Canola Oil, Water, Potassium Sorbate.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Brownie Bite
    Barcode (GTIN/UPC)
    00711341833300
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2022-12-30

    How it compares

    Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 2 of 400 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 0 of 400 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 11 of 400 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 5 of 400 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 1 of 400 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 0 of 400 other records.

      leastmost

    Questions

    How many calories are in buena vista foods whole grain low fat brownie bite?
    1 Brownie Bite (57 g): 100 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in buena vista foods whole grain low fat brownie bite?
    1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods whole grain low fat brownie bite?
    29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy175 kcal
    Protein1.8 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference31.6 g
    Fiber, total dietary1.8 g
    Total Sugars17.5 g
    Calcium, Ca35 mg
    Iron, Fe1.9 mg
    Sodium, Na184 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2558279, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.