Buena Vista Foods whole Grain Italian Sausage Calzone, Meatless

USDA name: Whole Grain Italian Sausage Calzone, Meatless

Brandedby Buena Vista Food Products

280 calories in 1 Calzone (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 23.9 g, fat: 4.9 g.

Among the other records in Savoury Bakery Products, per 100 g: less total fat than 95%, and less calories than 92%.

Compare with another food →

Serving
1
= 142 g
280KCAL
Where the calories come from

Buena Vista Foods whole Grain Italian Sausage Calzone, Meatless, 1 Calzone (142 g)

280 calories

  • Protein20 g29% of calories
  • Carbs34 g49% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat7 g23% of calories

Nutrition Facts

Serving size1 Calzone (142 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 490 mg21%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 20 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 711341509519 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Reduced Fat Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Italian Sausage Soy Crumbles (Water, Soy Protein Concentrate, Soy Oil, Less Than 2%: Chicory Root Extract(Inulin), Salt, Natural Flavor(From Vegetable Sources), Yeast Extract, Corn Starch, Evaporated Cane Sugar, Potassium Chloride, Spices, Garlic, Dried Onion, Tomato, Dried Red Pepper, Dried Green Pepper), Pizza sauce (Crushed tomatoes, corn syrup, salt, soybean oil, extra virgin olive oil, spices, dehydrated garlic, citric acid), Water, ]. Contains less than 2% of Salt, Spices, Sugar, White Pepper

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Calzone
Barcode (GTIN/UPC)
00711341509519
Category
Savoury Bakery Products
Label updated
2022-12-30

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 1 of 804 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 4 of 798 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 3 of 804 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 0 of 804 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 2 of 724 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 15 of 776 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain italian sausage calzone, meatless?
1 Calzone (142 g): 280 calories; protein: 20 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in buena vista foods whole grain italian sausage calzone, meatless?
14.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain italian sausage calzone, meatless?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy197 kcal
Protein14.1 g
Total lipid (fat)4.9 g
Carbohydrate, by difference23.9 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Calcium, Ca176 mg
Iron, Fe1.3 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558234, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.