Buena Vista Foods whole Grain Chocolate Chip Crumble

USDA name: Whole Grain Chocolate Chip Crumble

Brandedby Buena Vista Food Products

330 calories in 1 Piece (102 g). Per 100 g, protein: 4.9 g, carbohydrates: 48 g, fat: 11.8 g.

Serving
1
= 102 g
330KCAL

Buena Vista Foods whole Grain Chocolate Chip Crumble, 1 Piece (102 g)

330 calories

Protein
5 g
Carbs
49 g
Fat
12 g
Fiber
3 g
Sugars
24 g

Nutrition Facts

Serving size1 Piece (102 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 180 mg8%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 24 g
Protein 5 g
Calcium 79.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium6% 79.6 mg

Ingredients

Cake Mix: [Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Nonfat Dry Milk, Food Starch-Modified, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Salt, Soybean Oil, Cinnamon, Nutmeg], Water, Canola Oil, Eggs, Vinegar.Topping Mix: [Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg], Canola Oil.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Piece
Barcode (GTIN/UPC)
00711341900705
Category
Sweet Bakery Products
Label updated
2023-02-28

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 266 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 487 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 2 of 567 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 9 of 587 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 4 of 567 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 4 of 567 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain chocolate chip crumble?
1 Piece (102 g): 330 calories; protein: 5 g, carbohydrates: 49 g, fat: 12 g.
How much protein is in buena vista foods whole grain chocolate chip crumble?
4.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain chocolate chip crumble?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein4.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference48 g
Fiber, total dietary2.9 g
Total Sugars23.5 g
Calcium, Ca78 mg
Iron, Fe1.8 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2558285, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.