Buena Vista Foods whole grain Cheese Calzone flavored w Turkey pepperoni, bulk

USDA name: Whole grain Cheese Calzone flavored w Turkey pepperoni, bulk

Brandedby Buena Vista Food Products

340 calories in 1 Calzone (156 g). Per 100 g, protein: 12.2 g, carbohydrates: 25 g, fat: 8.3 g.

Serving
1
= 156 g
340KCAL

Buena Vista Foods whole grain Cheese Calzone flavored w Turkey pepperoni, bulk, 1 Calzone (156 g)

340 calories

Protein
19 g
Carbs
39 g
Fat
13 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 Calzone (156 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 590 mg26%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 19 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil, Sugar. Contains Less than 2% of: Yeast Salt. Filling: Pizza Sauce (Crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozzarella Cheese, Turkey, Pepperoni Seasoning (Corn Syrup, Spice, Mustard, Paprika, Dextrose natural Flavor, Sugar, Garlic Powder), Italian Seasoning, Water, Soy Lecithin.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Calzone
Barcode (GTIN/UPC)
00711341507119
Category
Savoury Bakery Products
Label updated
2025-09-15

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 3 of 776 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 17 of 798 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 6 of 804 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 6 of 804 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 2 of 724 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 4 of 804 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain cheese calzone flavored w turkey pepperoni, bulk?
1 Calzone (156 g): 340 calories; protein: 19 g, carbohydrates: 39 g, fat: 13 g.
How much protein is in buena vista foods whole grain cheese calzone flavored w turkey pepperoni, bulk?
12.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain cheese calzone flavored w turkey pepperoni, bulk?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy218 kcal
Protein12.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference25 g
Fiber, total dietary1.9 g
Total Sugars2.6 g
Sugars, added1.3 g
Calcium, Ca160 mg
Iron, Fe1.1 mg
Sodium, Na378 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744474, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.