Buena Vista Foods whole Grain Apple Cinnamon Muffin Top

USDA name: Whole Grain Apple Cinnamon Muffin Top

Brandedby Buena Vista Food Products

330 calories in 1 Calzone (155 g). Per 100 g, protein: 12.3 g, carbohydrates: 30.3 g, fat: 4.5 g.

Among the other records in Bread, per 100 g: more protein than 95%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 155 g
330KCAL
Where the calories come from

Buena Vista Foods whole Grain Apple Cinnamon Muffin Top, 1 Calzone (155 g)

330 calories

  • Protein19 g23% of calories
  • Carbs47 g57% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat7 g19% of calories

Nutrition Facts

Serving size1 Calzone (155 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 591 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 19 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711341631166 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Ultra grain flour, Water, Sugar, Enriched unbleached flour [wheat flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Apples, Canola oil, Eggs, Whey powder, Modified food starch, Baking powder, Natural flavor, Cinnamon, Salt.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Calzone
Barcode (GTIN/UPC)
00711341631166
Category
Bread
Label updated
2022-12-31

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 599 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 600 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 599 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 0 of 597 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 2 of 597 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 5 of 600 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain apple cinnamon muffin top?
1 Calzone (155 g): 330 calories; protein: 19 g, carbohydrates: 47 g, fat: 7 g.
How much protein is in buena vista foods whole grain apple cinnamon muffin top?
12.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain apple cinnamon muffin top?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy213 kcal
Protein12.3 g
Total lipid (fat)4.5 g
Carbohydrate, by difference30.3 g
Fiber, total dietary3.2 g
Total Sugars5.8 g
Calcium, Ca97 mg
Iron, Fe1.2 mg
Sodium, Na381 mg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558249, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.