How many calories are in buena vista foods whole grain apple cinnamon muffin top?

1 Calzone (155 g) has 330 calories, 19 g of protein, 47 g of carbohydrates and 7 g of fat.

How much protein is in buena vista foods whole grain apple cinnamon muffin top?

12.3 g per 100 g, which is 23% of its calories.

How many net carbs are in buena vista foods whole grain apple cinnamon muffin top?

27.1 g per 100 g: 30.3 g of carbohydrates minus 3.2 g of fiber.

Buena Vista Foods whole Grain Apple Cinnamon Muffin Top

USDA name: Whole Grain Apple Cinnamon Muffin Top

Brandedby Buena Vista Food Products

330 calories in 1 Calzone (155 g). 12.3 g protein, 30.3 g carbs and 4.5 g fat per 100 g.

Serving

= 155 g

Buena Vista Foods whole Grain Apple Cinnamon Muffin Top, 1 Calzone (155 g)

330 calories

Protein: 19 g
Carbs: 47 g
Fat: 7 g
Fiber: 5 g
Sugars: 9 g

Nutrition Facts

Serving size1 Calzone (155 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 591 mg26%

Total Carbohydrate 47 g17%

Dietary Fiber 5 g18%

Total Sugars 9 g

Protein 19 g

Calcium 150 mg12%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium26% 591 mg
Calcium12% 150 mg
Iron10% 1.8 mg

Ingredients

Ultra grain flour, Water, Sugar, Enriched unbleached flour [wheat flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Apples, Canola oil, Eggs, Whey powder, Modified food starch, Baking powder, Natural flavor, Cinnamon, Salt.

Brand: Buena Vista Foods
Made by: Buena Vista Food Products
Label serving: 1 Calzone
Barcode (GTIN/UPC): 00711341631166
Category: Bread
Label updated: 2022-12-31

How it compares

Against the 601 foods in Bread, per 100 g.

Protein
Higher than 95%
leastmost
Carbohydrates
Lower than 94%
leastmost
Calories
Lower than 94%
leastmost
Iron
Lower than 93%
leastmost
Calcium
Higher than 80%
leastmost
Fiber
Higher than 61%
leastmost

Questions

How many calories are in buena vista foods whole grain apple cinnamon muffin top?: 1 Calzone (155 g) has 330 calories, 19 g of protein, 47 g of carbohydrates and 7 g of fat.
How much protein is in buena vista foods whole grain apple cinnamon muffin top?: 12.3 g per 100 g, which is 23% of its calories.
How many net carbs are in buena vista foods whole grain apple cinnamon muffin top?: 27.1 g per 100 g: 30.3 g of carbohydrates minus 3.2 g of fiber.

All 12 nutrients, per 100 g+

Energy	213 kcal
Protein	12.3 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	30.3 g
Fiber, total dietary	3.2 g
Total Sugars	5.8 g
Calcium, Ca	97 mg
Iron, Fe	1.2 mg
Sodium, Na	381 mg
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2558249, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.