How many calories are in buena vista foods wg blueberry loaf?

1 Bowl (113 g): 170 calories; protein: 10 g, carbohydrates: 13 g, fat: 10 g.

How much protein is in buena vista foods wg blueberry loaf?

8.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in buena vista foods wg blueberry loaf?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Buena Vista Foods WG Blueberry Loaf

USDA name: WG Blueberry Loaf

Brandedby Buena Vista Food Products

170 calories in 1 Bowl (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 11.5 g, fat: 8.8 g.

Serving

= 113 g

Buena Vista Foods WG Blueberry Loaf, 1 Bowl (113 g)

170 calories

Protein: 10 g
Carbs: 13 g
Fat: 10 g
Fiber: 4 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 Bowl (113 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30.5 mg10%

Sodium 340 mg15%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 0.99 g

Protein 10 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium15% 340 mg

Little or none: Iron.

Ingredients

Ingredients: water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Apple sauce, Wild blueberry, Canola oil, Eggs, Buttermilk, Modified food starch, Natural vanilla flavor, Baking powder , Natural flavor, Salt.

Brand: Buena Vista Foods
Made by: Buena Vista Food Products
Label serving: 1 Bowl
Barcode (GTIN/UPC): 00711341600131
Category: Bread
Label updated: 2022-12-30

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 0 of 601 other records.
leastmost
Iron
Lower than 98%
Same value as 11 of 598 other records.
leastmost
Calories
Lower than 97%
Same value as 0 of 600 other records.
leastmost
Sugars
Lower than 95%
Same value as 0 of 600 other records.
leastmost
Calcium
Higher than 94%
Same value as 0 of 598 other records.
leastmost
Total fat
Higher than 75%
Same value as 2 of 601 other records.
leastmost

Questions

How many calories are in buena vista foods wg blueberry loaf?: 1 Bowl (113 g): 170 calories; protein: 10 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in buena vista foods wg blueberry loaf?: 8.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods wg blueberry loaf?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	150 kcal
Protein	8.8 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	11.5 g
Fiber, total dietary	3.5 g
Total Sugars	0.88 g
Calcium, Ca	177 mg
Iron, Fe	0 mg
Sodium, Na	301 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	48 µg
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2558241, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.