Buena Vista Foods mocha Crumble

USDA name: Mocha Crumble

Brandedby Buena Vista Food Products

300 calories in 1 Crumble (96 g). Per 100 g, protein: 6.3 g, carbohydrates: 38.5 g, fat: 12.5 g.

Serving
1
= 96 g
300KCAL

Buena Vista Foods mocha Crumble, 1 Crumble (96 g)

300 calories

Protein
6 g
Carbs
37 g
Fat
12 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size1 Crumble (96 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 270 mg12%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 22 g
Includes Added Sugars 9 g18%
Protein 6 g
Calcium 59.5 mg5%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.5 mg
  • Potassium3% 140 mg

Ingredients

Water, Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Semi-Sweet Chocolate Chips, Nonfat Dry Milk, Cocoa Powder, Food Starch-Modified, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Natural Coffee Type Flavors, Salt, Soybean Oil, Cinnamon, Nutmeg.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Crumble
Barcode (GTIN/UPC)
00711341900507
Category
Bread
Label updated
2022-12-31

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 600 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 3 of 601 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 2 of 600 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 601 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 2 of 601 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 1 of 598 other records.

    leastmost

Questions

How many calories are in buena vista foods mocha crumble?
1 Crumble (96 g): 300 calories; protein: 6 g, carbohydrates: 37 g, fat: 12 g.
How much protein is in buena vista foods mocha crumble?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods mocha crumble?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference38.5 g
Fiber, total dietary2.1 g
Total Sugars22.9 g
Sugars, added9.4 g
Calcium, Ca62 mg
Iron, Fe1.9 mg
Potassium, K146 mg
Sodium, Na281 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443766, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.