Buen sabor empanadas corn & roasted poblano

USDA name: Empanadas corn & roasted poblano

Brandedby Good Tastes, Inc.

350 calories in 1 emapanada (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 28.3 g, fat: 17.7 g.

Serving
1
= 113 g
350KCAL

Buen sabor empanadas corn & roasted poblano, 1 emapanada (113 g)

350 calories

Protein
8 g
Carbs
32 g
Fat
20 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 emapanada (113 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 480 mg21%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 99.4 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium8% 99.4 mg
  • Iron4% 0.72 mg

Ingredients

Wheat flour, Non-gmo yellow corn, Low-moisture part-skim mozzarella cheese+ ([pasteurized part-skim milk, Cheese cultures, Salt, Enzymes] & powdered cellulose to prevent caking), Palm oil, Potatoes, Water, Non-gmo soybean oil, Roasted poblano pepper, Eggs+, Onions, Red bell pepper, Oaxaca cheese+ (cultured pasteurized part-skim milk, Salt, Natural flavors, Enzymes), Non-gmo corn starch, Cane sugar, Sea salt, Chopped garlic (garlic, Water), Butter+ (pasteurized cream), Spices, Parsley, Oregano.

Brand
Buen sabor
Made by
Good Tastes, Inc.
Label serving
1 emapanada
Barcode (GTIN/UPC)
853568003422
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 4 of 4,562 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 13 of 4,566 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 36 of 2,696 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 63 of 4,537 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 14 of 4,561 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 21 of 4,528 other records.

    leastmost

Questions

How many calories are in buen sabor empanadas corn & roasted poblano?
1 emapanada (113 g): 350 calories; protein: 8 g, carbohydrates: 32 g, fat: 20 g.
How much protein is in buen sabor empanadas corn & roasted poblano?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in buen sabor empanadas corn & roasted poblano?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein7.1 g
Total lipid (fat)17.7 g
Carbohydrate, by difference28.3 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe0.64 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU354 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068741, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.