Buehler's cracked pepper & sea salt cashews, Cracked pepper & sea salt

USDA name: Cracked pepper & sea salt cashews, Cracked pepper & sea salt

Brandedby Buehler Food Markets Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Buehler's cracked pepper & sea salt cashews, Cracked pepper & sea salt, 1/4 cup (30 g)

160 calories

Protein
5 g
Carbs
10 g
Fat
12 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 135 mg
    • Potassium3% 140 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cashews, Seasoning (sea salt, Sugar, Spices [including black pepper), Corn syrup solids, Modified corn starch, Whey, Onion powder, Garlic powder, Yeast extract, Hydrolyzed soy protein, Citric acid, Soybean oil [as a processing aid], Disodium inosinate, Disodium guanylate, Spice extractive), Peanut oil.

    Brand
    Buehler's
    Made by
    Buehler Food Markets Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    649380200060
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-20

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 95 of 21,437 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 202 of 21,337 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 729 of 21,485 other records.

      leastmost

    Questions

    How many calories are in buehler's cracked pepper & sea salt cashews, cracked pepper & sea salt?
    1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 10 g, fat: 12 g.
    How much protein is in buehler's cracked pepper & sea salt cashews, cracked pepper & sea salt?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in buehler's cracked pepper & sea salt cashews, cracked pepper & sea salt?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Sugars, added3.3 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Potassium, K467 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654884, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.