Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count

Brandedby Tyson Foods Inc.Discontinued 2024-11-21

107 calories in 3 OZ SERVING, Varied Servings Per Container (84 g). Per 100 g, protein: 18.8 g, carbohydrates: 4.4 g, fat: 3.8 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less total fat than 92%, and more sugars than 90%.

Compare with another food →

Serving
1
= 84 g
107KCAL
Where the calories come from

Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count, 3 OZ SERVING, Varied Servings Per Container (84 g)

107 calories

  • Protein15.8 g59% of calories
  • Carbs3.7 g14% of calories

    incl. 0 g fiber · 3.3 g sugars

  • Fat3.2 g27% of calories

Nutrition Facts

Serving size3 OZ SERVING, Varied Servings Per Container (84 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 1.1 g6%
Trans Fat 0.025 g
Cholesterol 42.5 mg14%
Sodium 794 mg35%
Total Carbohydrate 3.7 g1%
Dietary Fiber 0 g0%
Total Sugars 3.3 g
Includes Added Sugars 3.3 g7%
Protein 15.8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.33 mg2%
Potassium 357 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 90053400129997 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium35% 794 mg
  • Potassium8% 357 mg
  • Iron2% 0.33 mg

Little or none: Calcium.

Ingredients

Cured with water, dextrose, vinegar, Contains 2% or less: salt, sodium phosphate, sugar, sodium erythorbate, sodium nitrite.

Brand
Bryan
Made by
Tyson Foods Inc.
Label serving
3 OZ SERVING, Varied Servings Per Container
Barcode (GTIN/UPC)
90053400129997
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2024-11-22

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 2,295 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 2,228 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 0 of 2,305 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 2,230 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 1,306 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 0 of 2,296 other records.

    leastmost

Questions

How many calories are in bryan fully cooked boneless traditional buffet style ham, 2 count?
3 OZ SERVING, Varied Servings Per Container (84 g): 107 calories; protein: 15.8 g, carbohydrates: 3.7 g, fat: 3.2 g.
How much protein is in bryan fully cooked boneless traditional buffet style ham, 2 count?
18.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in bryan fully cooked boneless traditional buffet style ham, 2 count?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein18.8 g
Total lipid (fat)3.8 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars3.9 g
Sugars, added3.9 g
Calcium, Ca0 mg
Iron, Fe0.39 mg
Potassium, K425 mg
Sodium, Na945 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0.03 g
Cholesterol50.6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719224, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.