How many calories are in brunswick gourmet style sardine fillets in olive oil, gourmet style?

1 can drained (84 g): 200 calories; protein: 16 g, carbohydrates: 0 g, fat: 15 g.

How much protein is in brunswick gourmet style sardine fillets in olive oil, gourmet style?

19.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in brunswick gourmet style sardine fillets in olive oil, gourmet style?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brunswick gourmet style sardine fillets in olive oil, Gourmet style

USDA name: Gourmet style sardine fillets in olive oil, Gourmet style

Brandedby Sf Trading Co

200 calories in 1 can drained (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 17.9 g.

Serving

= 84 g

Brunswick gourmet style sardine fillets in olive oil, Gourmet style, 1 can drained (84 g)

200 calories

Protein: 16 g
Carbs: 0 g
Fat: 15 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (84 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 59.6 mg20%

Sodium 370 mg16%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 16 g

Vitamin D 0.84 mcg4%

Calcium 20.2 mg2%

Iron 1.1 mg6%

Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron6% 1.1 mg
Calcium2% 20.2 mg
Potassium1% 69.7 mg

Ingredients

Herring, Olive oil

Brand: Brunswick
Made by: Sf Trading Co
Label serving: 1 can drained
Barcode (GTIN/UPC): 066613111038
Category: Canned Seafood
Label updated: 2023-05-31

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 89%
Same value as 0 of 1,221 other records.
leastmost
Calories
Higher than 87%
Same value as 5 of 1,226 other records.
leastmost
Calcium
Lower than 81%
Same value as 18 of 1,194 other records.
leastmost
Potassium
Lower than 80%
Same value as 3 of 486 other records.
leastmost
Sodium
Higher than 61%
Same value as 1 of 1,207 other records.
leastmost
Iron
Lower than 54%
Same value as 20 of 1,198 other records.
leastmost

Questions

How many calories are in brunswick gourmet style sardine fillets in olive oil, gourmet style?: 1 can drained (84 g): 200 calories; protein: 16 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in brunswick gourmet style sardine fillets in olive oil, gourmet style?: 19.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in brunswick gourmet style sardine fillets in olive oil, gourmet style?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	238 kcal
Protein	19.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	24 mg
Iron, Fe	1.3 mg
Potassium, K	83 mg
Sodium, Na	440 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602179, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.