How many calories are in brown cow lemon on the bottom cream top whole milk yogurt, lemon?

5.3 onz (150 g) has 140 calories, 4 g of protein, 21 g of carbohydrates and 5 g of fat.

How much protein is in brown cow lemon on the bottom cream top whole milk yogurt, lemon?

2.7 g per 100 g, which is 11% of its calories.

How many net carbs are in brown cow lemon on the bottom cream top whole milk yogurt, lemon?

14 g per 100 g: 14 g of carbohydrates minus 0 g of fiber.

Brown cow lemon on the bottom cream top whole milk yogurt, Lemon

USDA name: Lemon on the bottom cream top whole milk yogurt, Lemon

Brandedby Stonyfield Farm Inc

140 calories in 5.3 onz (150 g). 2.7 g protein, 14 g carbs and 3.3 g fat per 100 g.

Serving

= 150 g

Brown cow lemon on the bottom cream top whole milk yogurt, Lemon, 5.3 onz (150 g)

140 calories

Protein: 4 g
Carbs: 21 g
Fat: 5 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 64.5 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Protein 4 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium5% 221 mg
Sodium3% 64.5 mg

Little or none: Iron.

Ingredients

Our recipe: cultured pasteurized whole milk, Cane sugar, Lemon puree, Pectin, Tapioca starch, Natural flavor, Locust bean gum, Guar gum, Maple syrup, Turmeric (for color).

Brand: Brown cow
Made by: Stonyfield Farm Inc
Label serving: 5.3 onz
Barcode (GTIN/UPC): 088194701262
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against the 5795 foods in Yogurt, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Protein
Lower than 90%
leastmost
Total fat
Higher than 79%
leastmost
Sugars
Higher than 72%
leastmost

Questions

How many calories are in brown cow lemon on the bottom cream top whole milk yogurt, lemon?: 5.3 onz (150 g) has 140 calories, 4 g of protein, 21 g of carbohydrates and 5 g of fat.
How much protein is in brown cow lemon on the bottom cream top whole milk yogurt, lemon?: 2.7 g per 100 g, which is 11% of its calories.
How many net carbs are in brown cow lemon on the bottom cream top whole milk yogurt, lemon?: 14 g per 100 g: 14 g of carbohydrates minus 0 g of fiber.

All 15 nutrients, per 100 g+

Energy	93 kcal
Protein	2.7 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0 g
Total Sugars	12 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	147 mg
Sodium, Na	43 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	133 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2188438, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.