Brown bag sandwich co han & cheddar on wheat, Original
USDA name: Han & cheddar on wheat, Original
Brandedby Fresh Grill, Llc
280 calories in 1 sandwich (145 g). Per 100 g, protein: 12.4 g, carbohydrates: 22.8 g, fat: 6.2 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 95%, and less total fat than 76%.
Brown bag sandwich co han & cheddar on wheat, Original, 1 sandwich (145 g)
280 calories
- Protein18 g25% of calories
- Carbs33 g46% of calories
incl. 1 g fiber · 5 g sugars
- Fat9 g28% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 677684401807 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium59% 1,350 mg
- Iron15% 2.7 mg
- Calcium8% 100 mg
Ingredients
Ham (portion of ground ham added cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Wheat bread, Pullman (enriched bleached flour [bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid], Water, Cracked wheat, High fructose corn syrup, Whole wheat flour, Yeast, Wheat gluten, Rolled oats, Partially hydrogenated soybean & cottonseed oils, Contains less than 2% of each of the following: corn syrup, Salt, Wheat bran, Oat bran, Soy lecithin, Caramel color, Calcium propionate (preservative), Azodicarbonamide, Ascorbic acid added as a dough conditioner, Carbamide, Calcium peroxide, Calcium phosphate), Cheese, Mild cheddar (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color).
- Brand
- Brown bag sandwich co
- Made by
- Fresh Grill, Llc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 677684401807
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-11-02
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 0 of 1,049 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 1,056 other records.
leastmostVitamin C
Lower than 75%
Same value as 160 of 652 other records.
leastmostCalories
Lower than 75%
Same value as 6 of 1,058 other records.
leastmostIron
Higher than 73%
Same value as 2 of 1,026 other records.
leastmostFiber
Lower than 72%
Same value as 73 of 1,038 other records.
leastmost
Questions
- How many calories are in brown bag sandwich co han & cheddar on wheat, original?
- 1 sandwich (145 g): 280 calories; protein: 18 g, carbohydrates: 33 g, fat: 9 g.
- How much protein is in brown bag sandwich co han & cheddar on wheat, original?
- 12.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in brown bag sandwich co han & cheddar on wheat, original?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 193 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 22.8 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 931 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 138 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265564, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.