Brookside dark chocolate

USDA name: Dark chocolate

Brandedby Brookside

240 calories in 1 package (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 71.4 g, fat: 19.6 g.

Serving
1
= 56 g
240KCAL

Brookside dark chocolate, 1 package (56 g)

240 calories

Protein
1 g
Carbs
40 g
Fat
11 g
Fiber
2 g
Sugars
33 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 33 g
Includes Added Sugars 32 g64%
Protein 1 g
Calcium 10.1 mg1%
Iron 2.4 mg13%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium3% 75 mg
  • Potassium2% 95.2 mg
  • Calcium1% 10.1 mg

Ingredients

Dark chocolate [sugar; chocolate; cocoa butter; cocoa processed with alkali; milk fat; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; deionized apple juice concentrate; natural flavor; pomegranate juice concentrate; pectin; malic acid; apple juice concentrate; raspberry juice concentrate; blueberry juice concentrate; canola oil; acai puree concentrate; cranberry juice concentrate; lemon juice concentrate; baking soda; ascorbic acid; sodium citrate; citric acid; confectioner's glaze.

Made by
Brookside
Label serving
1 package
Barcode (GTIN/UPC)
068437101318
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 2 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 3 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 303 of 21,337 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 6 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 2 of 21,427 other records.

    leastmost

Questions

How many calories are in brookside dark chocolate?
1 package (56 g): 240 calories; protein: 1 g, carbohydrates: 40 g, fat: 11 g.
How much protein is in brookside dark chocolate?
1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in brookside dark chocolate?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein1.8 g
Total lipid (fat)19.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars58.9 g
Sugars, added57.1 g
Calcium, Ca18 mg
Iron, Fe4.3 mg
Potassium, K170 mg
Sodium, Na134 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 584432, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.