Brookshires original mix of avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt, Garlic powder and onion powder guacamole, Original

USDA name: Original mix of avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt, Garlic powder and onion powder guacamole, Original

Brandedby Brookshire Grocery Company

90 calories in 1 cup (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 8.8 g, fat: 14 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 96%, and more fiber than 95%.

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Serving
1
= 57 g
90KCAL
Where the calories come from

Brookshires original mix of avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt, Garlic powder and onion powder guacamole, Original, 1 cup (57 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs5 g21% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat8 g75% of calories

Nutrition Facts

Serving size1 cup (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 1.0 g
Calcium 10.3 mg1%
Iron 0.3 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium6% 270 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.3 mg

Ingredients

Avocado pulp, Tomato, Onion, Jalapeno pepper, Salt, Lime juice, Garlic powder, Onion powder.

Brand
Brookshires
Made by
Brookshire Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
092825244684
Category
Dips & Salsa
Label updated
2023-01-09

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 5 of 3,147 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 43 of 6,511 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 26 of 6,869 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 6 of 6,877 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 17 of 6,898 other records.

    leastmost

Questions

How many calories are in brookshires original mix of avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt, garlic powder and onion powder guacamole, original?
1 cup (57 g): 90 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in brookshires original mix of avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt, garlic powder and onion powder guacamole, original?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in brookshires original mix of avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt, garlic powder and onion powder guacamole, original?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein1.8 g
Total lipid (fat)14 g
Carbohydrate, by difference8.8 g
Fiber, total dietary7 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.53 mg
Potassium, K474 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506316, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.