Brookshire's whole kernel corn

USDA name: Whole kernel corn

Brandedby Brookshire Grocery Company

70 calories in 1/2 cup (98 g). Per 100 g, protein: 2 g, carbohydrates: 14.3 g, fat: 1 g.

Among the other records in Canned Vegetables, per 100 g: more sugars than 94%, and more total fat than 93%.

Compare with another food →

Serving
1
= 98 g
70KCAL
Where the calories come from

Brookshire's whole kernel corn, 1/2 cup (98 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g77% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1/2 cup (98 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825094814 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium3% 140 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
092825094814
Category
Canned Vegetables
Label updated
2018-03-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 20 of 4,221 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 25 of 4,249 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 15 of 4,280 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 43 of 4,301 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 26 of 4,286 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 10 of 2,460 other records.

    leastmost

Questions

How many calories are in brookshire's whole kernel corn?
1/2 cup (98 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in brookshire's whole kernel corn?
2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's whole kernel corn?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein2 g
Total lipid (fat)1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary2 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe0.41 mg
Potassium, K143 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437221, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.