Brookshire's traditional corn muffin mix

USDA name: Traditional corn muffin mix

Brandedby Brookshire Grocery Company

160 calories in 0.75 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 71 g, fat: 13.2 g.

Serving
1
= 38 g
160KCAL

Brookshire's traditional corn muffin mix, 0.75 cup (38 g)

160 calories

Protein
2 g
Carbs
27 g
Fat
5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size0.75 cup (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate,Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). Contains 2% or less of each of the following: salt, Baking soda, Sodium acid pyrophosphate, Modified corn starch, Monocalcium phosphate.

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    092825013945
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-01-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 3 of 3,259 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 28 of 3,322 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 7 of 3,307 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 25 of 3,248 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 5 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 10 of 3,298 other records.

      leastmost

    Questions

    How many calories are in brookshire's traditional corn muffin mix?
    0.75 cup (38 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in brookshire's traditional corn muffin mix?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in brookshire's traditional corn muffin mix?
    68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein5.3 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference71 g
    Fiber, total dietary2.6 g
    Total Sugars21.1 g
    Calcium, Ca53 mg
    Iron, Fe1.9 mg
    Sodium, Na711 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080647, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.