How many calories are in brookshire's tea cookies, lemon?

4 -5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4.5 g.

How much protein is in brookshire's tea cookies, lemon?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in brookshire's tea cookies, lemon?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brookshire's tea cookies, Lemon

USDA name: Tea cookies, Lemon

Brandedby Brookshire Grocery Company

130 calories in 4 -5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 15 g.

Serving

= 30 g

Brookshire's tea cookies, Lemon, 4 -5 cookies (30 g)

130 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size4 -5 cookies (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 115 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Sugar (sugar, Cornstarch), Unbleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Butter (cream, Salt), Palm oil, Natural lemon flavor, Sea salt, Citric acid.

Brand: Brookshire's
Made by: Brookshire Grocery Company
Label serving: 4 -5 cookies
Barcode (GTIN/UPC): 092825097709
Category: Cookies & Biscuits
Label updated: 2017-10-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 17 of 6,469 other records.
leastmost
Sugars
Higher than 83%
Same value as 161 of 13,023 other records.
leastmost
Sodium
Higher than 79%
Same value as 58 of 13,032 other records.
leastmost
Protein
Lower than 78%
Same value as 782 of 13,044 other records.
leastmost
Total fat
Lower than 77%
Same value as 260 of 13,055 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 440 of 13,021 other records.
leastmost

Questions

How many calories are in brookshire's tea cookies, lemon?: 4 -5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in brookshire's tea cookies, lemon?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's tea cookies, lemon?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	3.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	70 g
Fiber, total dietary	0 g
Total Sugars	43.3 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916646, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.