How many calories are in brookshire's taco kit?

2 shells, 1/6 sauce pkt, 1 tsp seasoning (46 g) has 120 calories, 5 g of protein, 16 g of carbohydrates and 5 g of fat.

How much protein is in brookshire's taco kit?

10.9 g per 100 g, which is 17% of its calories.

How many net carbs are in brookshire's taco kit?

32.6 g per 100 g: 34.8 g of carbohydrates minus 2.2 g of fiber.

Brookshire's taco kit

USDA name: Taco kit

Brandedby Brookshire Grocery Company

120 calories in 2 shells, 1/6 sauce pkt, 1 tsp seasoning (46 g). 10.9 g protein, 34.8 g carbs and 10.9 g fat per 100 g.

Serving

= 46 g

Brookshire's taco kit, 2 shells, 1/6 sauce pkt, 1 tsp seasoning (46 g)

120 calories

Protein: 5 g
Carbs: 16 g
Fat: 5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size2 shells, 1/6 sauce pkt, 1 tsp seasoning (46 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 590 mg26%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 5 g

Calcium 19.8 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Iron2% 0.36 mg
Calcium2% 19.8 mg

Ingredients

Shells stone ground corn masa flour, Vegetable oils (may contain one or more of the following & soybean, Canola, Cotton seed, Corn or palm olein), Trace of lime, Citric acid, Tbhq (preservative), Sauce: (water, Tomato paste, Green chiles, Dehydrated onions, Salt, Vinegar, Modified food starch, Sugar, Chili pepper, Garlic powder, Citric acid), Seasoning (a blend of maltodextrin, Salt, Chili pepper and other spices, Onion, Modified food starch, Yellow corn flour, Less than 2% silicon dioxide added to prevent caking, Soybean oil, Natural flavor, Disodium inosinate and guanylate, Oleoresin of paprika and garlic).

Brand: Brookshire's
Made by: Brookshire Grocery Company
Label serving: 2 shells, 1/6 sauce pkt, 1 tsp seasoning
Barcode (GTIN/UPC): 092825097389
Category: Mexican Dinner Mixes
Label updated: 2020-12-14

How it compares

Against the 1596 foods in Mexican Dinner Mixes, per 100 g.

Sodium
Higher than 98%
leastmost
Vitamin C
Higher than 97%
leastmost
Sugars
Higher than 92%
leastmost
Carbohydrates
Lower than 91%
leastmost
Protein
Higher than 90%
leastmost
Iron
Lower than 84%
leastmost

Questions

How many calories are in brookshire's taco kit?: 2 shells, 1/6 sauce pkt, 1 tsp seasoning (46 g) has 120 calories, 5 g of protein, 16 g of carbohydrates and 5 g of fat.
How much protein is in brookshire's taco kit?: 10.9 g per 100 g, which is 17% of its calories.
How many net carbs are in brookshire's taco kit?: 32.6 g per 100 g: 34.8 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	261 kcal
Protein	10.9 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	34.8 g
Fiber, total dietary	2.2 g
Total Sugars	4.3 g
Calcium, Ca	43 mg
Iron, Fe	0.78 mg
Sodium, Na	1,283 mg
Vitamin C, total ascorbic acid	7.8 mg
Vitamin A, IU	435 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2080658, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.