How many calories are in brookshire's super sweet corn on the cob, classic?

1 ear (157 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.

How much protein is in brookshire's super sweet corn on the cob, classic?

2.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in brookshire's super sweet corn on the cob, classic?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brookshire's super sweet corn on the cob, Classic

USDA name: Super sweet corn on the cob, Classic

Brandedby Brookshire Grocery Company

140 calories in 1 ear (157 g). Per 100 g, protein: 2.5 g, carbohydrates: 17.8 g, fat: 0.96 g.

Serving

= 157 g

Brookshire's super sweet corn on the cob, Classic, 1 ear (157 g)

140 calories

Protein: 4 g
Carbs: 28 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 11 g

Nutrition Facts

Serving size1 ear (157 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 11 g

Includes Added Sugars 0 g0%

Protein 4 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 181 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Corn.

Brand: Brookshire's
Made by: Brookshire Grocery Company
Label serving: 1 ear
Barcode (GTIN/UPC): 092825097273
Category: Frozen Vegetables
Label updated: 2018-03-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 2 of 3,985 other records.
leastmost
Potassium
Lower than 88%
Same value as 6 of 2,487 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 2 of 3,997 other records.
leastmost
Calories
Higher than 81%
Same value as 52 of 4,011 other records.
leastmost
Fiber
Lower than 81%
Same value as 37 of 3,981 other records.
leastmost
Total fat
Higher than 81%
Same value as 10 of 3,954 other records.
leastmost

Questions

How many calories are in brookshire's super sweet corn on the cob, classic?: 1 ear (157 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in brookshire's super sweet corn on the cob, classic?: 2.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's super sweet corn on the cob, classic?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	89 kcal
Protein	2.5 g
Total lipid (fat)	0.96 g
Carbohydrate, by difference	17.8 g
Fiber, total dietary	1.9 g
Total Sugars	7 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	115 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.32 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122956, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.