Brookshire's great northern beans

USDA name: Great northern beans

Brandedby Brookshire Grocery Company

70 calories in 0.25 cup (36 g). 22.2 g protein, 61.1 g carbs and 0 g fat per 100 g.

Serving
1
= 36 g
70KCAL

Brookshire's great northern beans, 0.25 cup (36 g)

70 calories

Protein
8 g
Carbs
22 g
Fat
0 g
Fiber
13 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 13 g46%
Total Sugars 1 g
Protein 8 g
Calcium 60.1 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 60.1 mg
    • Sodium1% 20.2 mg

    Ingredients

    Great northern beans.

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    092825105190
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-10-13

    How it compares

    Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 92%

      leastmost

    • Calories

      Lower than 90%

      leastmost

    • Calcium

      Higher than 88%

      leastmost

    • Iron

      Lower than 69%

      leastmost

    Questions

    How many calories are in brookshire's great northern beans?
    0.25 cup (36 g) has 70 calories, 8 g of protein, 22 g of carbohydrates and 0 g of fat.
    How much protein is in brookshire's great northern beans?
    22.2 g per 100 g, which is 46% of its calories.
    How many net carbs are in brookshire's great northern beans?
    25 g per 100 g: 61.1 g of carbohydrates minus 36.1 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy194 kcal
    Protein22.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary36.1 g
    Total Sugars2.8 g
    Calcium, Ca167 mg
    Iron, Fe4 mg
    Sodium, Na56 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2072540, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.