Brookshire's golden seasoned french fries

USDA name: Golden seasoned french fries

Brandedby Brookshire Grocery Company

130 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.4 g, fat: 7.1 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more iron than 81%, and more potassium than 69%.

Compare with another food →

Serving
1
= 84 g
130KCAL
Where the calories come from

Brookshire's golden seasoned french fries, 3 oz (84 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.9 mg1%
Iron 0.72 mg4%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825096269 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium7% 310 mg
  • Iron4% 0.72 mg
  • Calcium1% 10.9 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Corn flour, Rice flour, Salt, Spices, Corn meal, Garlic powder, Onion powder, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Dried yeast, Oleoresin paprika.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
3 oz
Barcode (GTIN/UPC)
092825096269
Category
French Fries, Potatoes & Onion Rings
Label updated
2017-09-22

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 51 of 901 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 15 of 765 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 25 of 910 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 53 of 905 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 16 of 908 other records.

    leastmost

Questions

How many calories are in brookshire's golden seasoned french fries?
3 oz (84 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in brookshire's golden seasoned french fries?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's golden seasoned french fries?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy155 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca13 mg
Iron, Fe0.86 mg
Potassium, K369 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436970, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.