Brookshire's frozen fresh cherry berry blend

USDA name: Frozen fresh cherry berry blend

Brandedby Brookshire Grocery Company

60 calories in 3/4 cup (122 g). Per 100 g, protein: 0.82 g, carbohydrates: 12.3 g, fat: 0.41 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more total fat than 80%, and more fiber than 75%.

Compare with another food →

Serving
1
= 122 g
60KCAL
Where the calories come from

Brookshire's frozen fresh cherry berry blend, 3/4 cup (122 g)

60 calories

  • Protein1 g6% of calories
  • Carbs15 g88% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size3/4 cup (122 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 1 g
Calcium 22 mg2%
Iron 0.7 mg4%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825112617 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 161 mg
  • Calcium2% 22 mg

Little or none: Sodium.

Ingredients

Blackberries, Blueberries strawberries, Raspberries, Red tart cherries, Dark sweet cherries.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
092825112617
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-04-17

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 80%

    Same value as 15 of 2,154 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 13 of 1,972 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 21 of 2,177 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 37 of 2,018 other records.

    leastmost

  • Vitamin C

    Lower than 73%

    Same value as 2 of 1,614 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 14 of 2,168 other records.

    leastmost

Questions

How many calories are in brookshire's frozen fresh cherry berry blend?
3/4 cup (122 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in brookshire's frozen fresh cherry berry blend?
0.82 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's frozen fresh cherry berry blend?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy49 kcal
Protein0.82 g
Total lipid (fat)0.41 g
Carbohydrate, by difference12.3 g
Fiber, total dietary3.3 g
Total Sugars8.2 g
Calcium, Ca18 mg
Iron, Fe0.57 mg
Potassium, K132 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid13.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435523, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.