Brookshire's frozen fresh cherry berry blend

USDA name: Frozen fresh cherry berry blend

Brandedby Brookshire Grocery Company

60 calories in 3/4 cup (122 g). 0.82 g protein, 12.3 g carbs and 0.41 g fat per 100 g.

Serving
1
= 122 g
60KCAL

Brookshire's frozen fresh cherry berry blend, 3/4 cup (122 g)

60 calories

Protein
1 g
Carbs
15 g
Fat
0.5 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size3/4 cup (122 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 1 g
Calcium 22 mg2%
Iron 0.7 mg4%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 161 mg
  • Calcium2% 22 mg

Little or none: Sodium.

Ingredients

Blackberries, Blueberries strawberries, Raspberries, Red tart cherries, Dark sweet cherries.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
092825112617
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-04-17

How it compares

Against the 2159 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Sodium

    Lower than 100%

    leastmost
  • Total fat

    Higher than 80%

    leastmost
  • Calories

    Lower than 76%

    leastmost
  • Fiber

    Higher than 75%

    leastmost
  • Calcium

    Higher than 73%

    leastmost
  • Vitamin C

    Lower than 73%

    leastmost

Questions

How many calories are in brookshire's frozen fresh cherry berry blend?
3/4 cup (122 g) has 60 calories, 1 g of protein, 15 g of carbohydrates and 0.5 g of fat.
How much protein is in brookshire's frozen fresh cherry berry blend?
0.82 g per 100 g, which is 7% of its calories.
How many net carbs are in brookshire's frozen fresh cherry berry blend?
9 g per 100 g: 12.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy49 kcal
Protein0.82 g
Total lipid (fat)0.41 g
Carbohydrate, by difference12.3 g
Fiber, total dietary3.3 g
Total Sugars8.2 g
Calcium, Ca18 mg
Iron, Fe0.57 mg
Potassium, K132 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid13.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2435523, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.