Brookshire's farm fresh whole kernel corn

USDA name: Farm fresh whole kernel corn

Brandedby Brookshire Grocery Company

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 10.4 g, fat: 0.8 g.

Among the other records in Canned Vegetables, per 100 g: more total fat than 86%, and more sugars than 80%.

Compare with another food →

Serving
1
= 125 g
70KCAL
Where the calories come from

Brookshire's farm fresh whole kernel corn, 1/2 cup (125 g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825094920 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium3% 140 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
092825094920
Category
Canned Vegetables
Label updated
2023-08-01

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 295 of 4,249 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 298 of 4,221 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 89 of 4,280 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 276 of 4,301 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 326 of 4,286 other records.

    leastmost

Questions

How many calories are in brookshire's farm fresh whole kernel corn?
1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in brookshire's farm fresh whole kernel corn?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's farm fresh whole kernel corn?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference10.4 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K112 mg
Sodium, Na240 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636337, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.