Brookshire's crab stuffed boneless pork chop, Crab stuffed

USDA name: Crab stuffed boneless pork chop, Crab stuffed

Brandedby Brookshire Grocery Company

500 calories in 14 onz (397 g). Per 100 g, protein: 10.8 g, carbohydrates: 10.8 g, fat: 4.5 g.

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Serving
1
= 397 g
500KCAL

Brookshire's crab stuffed boneless pork chop, Crab stuffed, 14 onz (397 g)

500 calories

Protein
43 g
Carbs
43 g
Fat
18 g
Fiber
5.2 g
Sugars
7 g

Nutrition Facts

Serving size14 onz (397 g)
Amount per serving
Calories
500
% Daily Value*
Total Fat 18 g23%
Trans Fat 0 g
Cholesterol 119 mg40%
Sodium 429 mg19%
Total Carbohydrate 43 g16%
Dietary Fiber 5.2 g18%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 43 g
Calcium 131 mg10%
Iron 2.9 mg16%
Potassium 1,362 mg29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium29% 1,362 mg
  • Sodium19% 429 mg
  • Iron16% 2.9 mg
  • Calcium10% 131 mg

Ingredients

Crab stuffed pork chop (boneless pork chop, Stuffing (water, Stuffing mix: breadcrumbs (unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Yeast 2% or less of wheat gluten, Sea salt, Canola and/or fully refined soybean oil, Sorbic acid (to retard spoilage), Vinegar), Rendered chicken fat, Dehydrated onion, Torula yeast, Chicken broth powder (chicken broth flavor (chicken broth, Salt, Flavor), Maltodextrin, Salt, Cooked chicken meat (cooked chicken and natural flavoring), Parsley flakes, Spices, Whey powder, Sugar, Wheat starch, Sugar, Modified food starch, Contains 2% or less of: natural & artificial spice extractives), Imitation crab meat (fish (alaska pollock and/or pacific whiting), Water, Crab flavor (swimming crab, Maltodextrin, Disodium guanylate, Disodium inosinate) mirin wine (sake, Sugar, Salt, Water, Yeast extract), Egg whites, Salt, Sorbitol, Soybean oil, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Caramel color, Carmine, Canthaxanthin, Color added.)) asiago cheese: pasteurized milk, Cheese cultures, Salt and enzymes. Powdered cellulose added to prevent caking, Butter (pasteurized cream, Salt), Crab meat (sodium acid pyrophosphate (to prevent the formation of struvite crystals)), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Distilled and cider vinegar, Salt, Mustard seed, And calcium disodium edta added to protect flavor), Cayenne red pepper, Black pepper, Onion powder and garlic powder, Carrots, Roasted potatoes (potato, Olive oil, Salt)

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
14 onz
Barcode (GTIN/UPC)
092825751311
Category
Other Deli
Label updated
2021-11-03

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 1,808 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 1 of 3,464 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 1 of 3,460 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 3 of 3,452 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 22 of 3,473 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 3 of 3,460 other records.

    leastmost

Questions

How many calories are in brookshire's crab stuffed boneless pork chop, crab stuffed?
14 onz (397 g): 500 calories; protein: 43 g, carbohydrates: 43 g, fat: 18 g.
How much protein is in brookshire's crab stuffed boneless pork chop, crab stuffed?
10.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's crab stuffed boneless pork chop, crab stuffed?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy126 kcal
Protein10.8 g
Total lipid (fat)4.5 g
Carbohydrate, by difference10.8 g
Fiber, total dietary1.3 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe0.73 mg
Potassium, K343 mg
Sodium, Na108 mg
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194332, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.