Brookshire brothers homestyle recipe taqueria tamales pork, Homestyle recipe taqueria tamales

USDA name: Homestyle recipe taqueria tamales pork, Homestyle recipe taqueria tamales

Brandedby Cuatro Cinco Enterprises, Llc

170 calories in 2 Tamales (74 g). Per 100 g, protein: 5.4 g, carbohydrates: 20.3 g, fat: 14.9 g.

Serving
1
= 74 g
170KCAL

Brookshire brothers homestyle recipe taqueria tamales pork, Homestyle recipe taqueria tamales, 2 Tamales (74 g)

170 calories

Protein
4 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tamales (74 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 540 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 70.3 mg5%
Iron 1.0 mg6%
Potassium 19.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 1.0 mg
  • Calcium5% 70.3 mg

Little or none: Potassium.

Ingredients

Masa: masa (white corn, Water, Contains 2% or less of: propionic acid [preservative), Guar gum, Xanthan gum, Cellulose gum, Lime (calcium hydroxide), Phosphoric acid), Water, White corn with traces of lime, Lard (bht and bha added to protect flavor), Salt, Seasoning (paprika, Salt, Chili pepper, Garlic, And spices). Filling: pork, Pork broth, Lard (bht and bha added to protect flavor), Ancho pepper, Guajillo pepper, Salt, Garlic, White corn with traces of lime, Corn starch, Cumin, Black pepper, Cloves.

Brand
Brookshire brothers
Made by
Cuatro Cinco Enterprises, Llc
Label serving
2 Tamales
Barcode (GTIN/UPC)
818511013347
Category
Prepared Wraps and Burittos
Label updated
2022-01-28

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 0 of 232 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 700 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 701 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 702 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 1 of 701 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 4 of 706 other records.

    leastmost

Questions

How many calories are in brookshire brothers homestyle recipe taqueria tamales pork, homestyle recipe taqueria tamales?
2 Tamales (74 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in brookshire brothers homestyle recipe taqueria tamales pork, homestyle recipe taqueria tamales?
5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brookshire brothers homestyle recipe taqueria tamales pork, homestyle recipe taqueria tamales?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein5.4 g
Total lipid (fat)14.9 g
Carbohydrate, by difference20.3 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca95 mg
Iron, Fe1.4 mg
Potassium, K26 mg
Sodium, Na730 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420900, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.