Brooklyn bites cinnamon coffee cake cookie brittle, Cinnamon

USDA name: Cinnamon coffee cake cookie brittle, Cinnamon

Brandedby Mt. Shasta Naturals

100 calories in 3 cookies (28g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 14.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less potassium than 92%, and less calories than 86%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Brooklyn bites cinnamon coffee cake cookie brittle, Cinnamon, 3 cookies (28g)

100 calories

  • Protein3 g11% of calories
  • Carbs15 g56% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat4 g33% of calories

Nutrition Facts

Serving size3 cookies (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 720260121955 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Iron3% 0.6 mg
  • Sodium3% 65 mg
  • Potassium1% 30 mg

Ingredients

Oat flour, Flavored coating (sugar, Palm kernel oil, Natural flavor, Sunflower lecithin [an emulsifier], Salt), Oat-milk, Brown sugar, Sunflower oil, Flax seeds, Cinnamon, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda

Brand
Brooklyn bites
Made by
Mt. Shasta Naturals
Label serving
3 cookies (28g)
Barcode (GTIN/UPC)
0720260121955
Category
Snack, Energy & Granola Bars
Label updated
2023-09-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 2 of 5,512 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 60 of 7,977 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 72 of 7,895 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 15 of 7,709 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 6 of 7,772 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 25 of 7,955 other records.

    leastmost

Questions

How many calories are in brooklyn bites cinnamon coffee cake cookie brittle, cinnamon?
3 cookies (28g): 100 calories; protein: 3 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in brooklyn bites cinnamon coffee cake cookie brittle, cinnamon?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in brooklyn bites cinnamon coffee cake cookie brittle, cinnamon?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca179 mg
Iron, Fe2.1 mg
Potassium, K107 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652339, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.