Brooklyn bites cinnamon coffee cake cookie brittle, Cinnamon

USDA name: Cinnamon coffee cake cookie brittle, Cinnamon

Brandedby Mt. Shasta Naturals

100 calories in 3 cookies (28g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 14.3 g.

Serving
1
= 28 g
100KCAL

Brooklyn bites cinnamon coffee cake cookie brittle, Cinnamon, 3 cookies (28g)

100 calories

Protein
3 g
Carbs
15 g
Fat
4 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size3 cookies (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 50.1 mg
    • Iron3% 0.6 mg
    • Sodium3% 65 mg
    • Potassium1% 30 mg

    Ingredients

    Oat flour, Flavored coating (sugar, Palm kernel oil, Natural flavor, Sunflower lecithin [an emulsifier], Salt), Oat-milk, Brown sugar, Sunflower oil, Flax seeds, Cinnamon, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda

    Brand
    Brooklyn bites
    Made by
    Mt. Shasta Naturals
    Label serving
    3 cookies (28g)
    Barcode (GTIN/UPC)
    0720260121955
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 92%

      Same value as 2 of 5,526 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 60 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 73 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 15 of 7,734 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 6 of 7,797 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 25 of 7,981 other records.

      leastmost

    Questions

    How many calories are in brooklyn bites cinnamon coffee cake cookie brittle, cinnamon?
    3 cookies (28g): 100 calories; protein: 3 g, carbohydrates: 15 g, fat: 4 g.
    How much protein is in brooklyn bites cinnamon coffee cake cookie brittle, cinnamon?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in brooklyn bites cinnamon coffee cake cookie brittle, cinnamon?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca179 mg
    Iron, Fe2.1 mg
    Potassium, K107 mg
    Sodium, Na232 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652339, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.