How many calories are in bristol p.e.i. mussels shellfish?

3 onz (80 g) has 73 calories, 10 g of protein, 3.1 g of carbohydrates and 1.9 g of fat.

How much protein is in bristol p.e.i. mussels shellfish?

12.5 g per 100 g, which is 55% of its calories.

How many net carbs are in bristol p.e.i. mussels shellfish?

3.9 g per 100 g: 3.9 g of carbohydrates minus 0 g of fiber.

Bristol P.E.I. Mussels shellfish

USDA name: P.E.I. Mussels shellfish

Brandedby Bristol Seafood, Inc.

73 calories in 3 onz (80 g). 12.5 g protein, 3.9 g carbs and 2.4 g fat per 100 g.

Serving

= 80 g

Bristol P.E.I. Mussels shellfish, 3 onz (80 g)

73 calories

Protein: 10 g
Carbs: 3.1 g
Fat: 1.9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (80 g)

Amount per serving
Calories73

% Daily Value*

Total Fat 1.9 g2%

Saturated Fat 0.4 g2%

Cholesterol 24 mg8%

Sodium 243 mg11%

Total Carbohydrate 3.1 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 20 mg2%

Iron 3.2 mg18%

Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B12425% 10.2 µg
Vitamin C7% 6.6 mg

Little or none: Vitamin B6.

minerals

% of the Daily Value in this serving

Iron18% 3.2 mg
Sodium11% 243 mg
Magnesium7% 28 mg
Potassium6% 272 mg
Calcium2% 20 mg

Ingredients

Not listed.

Brand: Bristol
Made by: Bristol Seafood, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 645650900074
Category: Fish & Seafood
Label updated: 2017-07-14

How it compares

Against the 1217 foods in Fish & Seafood, per 100 g.

Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Vitamin C
Higher than 97%
leastmost
Iron
Higher than 97%
leastmost
Calories
Lower than 85%
leastmost
Protein
Lower than 78%
leastmost

Questions

How many calories are in bristol p.e.i. mussels shellfish?: 3 onz (80 g) has 73 calories, 10 g of protein, 3.1 g of carbohydrates and 1.9 g of fat.
How much protein is in bristol p.e.i. mussels shellfish?: 12.5 g per 100 g, which is 55% of its calories.
How many net carbs are in bristol p.e.i. mussels shellfish?: 3.9 g per 100 g: 3.9 g of carbohydrates minus 0 g of fiber.

All 20 nutrients, per 100 g+

Energy	91 kcal
Protein	12.5 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	3.9 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	25 mg
Iron, Fe	4 mg
Magnesium, Mg	35 mg
Potassium, K	340 mg
Sodium, Na	304 mg
Vitamin C, total ascorbic acid	8.2 mg
Vitamin B-6	0 mg
Vitamin B-12	12.8 µg
Vitamin A, IU	125 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.5 g
Fatty acids, total monounsaturated	0.5 g
Fatty acids, total polyunsaturated	0.62 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1662378, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.