Brio frozen dairy dessert, Spring strawberry, Spring strawberry

USDA name: Frozen dairy dessert, Spring strawberry, Spring strawberry

Brandedby Nutricopia, Inc.

165 calories in 0.5 cup (103 g). Per 100 g, protein: 5.8 g, carbohydrates: 22.3 g, fat: 5.8 g.

Serving
1
= 103 g
165KCAL

Brio frozen dairy dessert, Spring strawberry, Spring strawberry, 0.5 cup (103 g)

165 calories

Protein
6 g
Carbs
23 g
Fat
6 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size0.5 cup (103 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 50.5 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 6 g
Calcium 300 mg23%
Iron 3.6 mg20%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12112% 2.7 µg
  • Vitamin B635% 0.6 mg
  • Riboflavin (B2)33% 0.43 mg
  • Vitamin C30% 27 mg
  • Niacin (B3)25% 4 mg
  • Pantothenic acid (B5)20% 1 mg
  • Vitamin K13% 16 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Selenium37% 20.6 µg
  • Zinc27% 3 mg
  • Phosphorus24% 300 mg
  • Calcium23% 300 mg
  • Iron20% 3.6 mg
  • Iodine20% 29.9 µg
  • Magnesium19% 80.3 mg
  • Potassium6% 290 mg
  • Sodium2% 50.5 mg

Little or none: Manganese.

Ingredients

Whole milk, Strawberry base (water, Strawberries, Sugar, Corn starch, Natural strawberry flavor with other natural flavors, Locust bean gum, Lemon juice concentrate, Fruit and vegetable juice concentrate for color), Crystalline fructose, Whey protein concentrate, Organic dried cane syrup, Organic agave syrup, Non-fat dry milk, Canola oil, Sunflower oil, Guar gum fiber, Virgin coconut oil, Inulin, Ghee (clarified butter), Vanilla extract, Soy lecithin, Locust bean gum, Guar gum, Carrageenan. Vitamins & minerals: magnesium phosphate, Tricalcium phosphate, Dipotassium phosphate, Sodium ascorbate, Iron amino acid chelate, Vitamin e (acetate) natural, Zinc amino acid chelate, Niacinamide, Copper amino acid chelate, Calcium d-pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamin hydrochloride, Vitamin a palmitate, Riboflavin, Folic acid, Chromium chloride, Biotin, Sodium selenite, Potassium iodide, Sodium molybdate, Phytonadione, Cholecalciferol, Cyanocobalamin

Brand
Brio
Made by
Nutricopia, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
677591000070
Category
Other Frozen Desserts
Label updated
2020-04-26

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 1,779 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 1 of 737 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 1,790 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 1,160 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 1 of 1,846 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 3 of 1,845 other records.

    leastmost

Questions

How many calories are in brio frozen dairy dessert, spring strawberry, spring strawberry?
0.5 cup (103 g): 165 calories; protein: 6 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in brio frozen dairy dessert, spring strawberry, spring strawberry?
5.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brio frozen dairy dessert, spring strawberry, spring strawberry?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Energy160 kcal
Protein5.8 g
Total lipid (fat)5.8 g
Carbohydrate, by difference22.3 g
Fiber, total dietary1.9 g
Total Sugars18.4 g
Calcium, Ca291 mg
Iron, Fe3.5 mg
Magnesium, Mg78 mg
Phosphorus, P291 mg
Potassium, K282 mg
Sodium, Na49 mg
Zinc, Zn2.9 mg
Copper, Cu0.39 mg
Manganese, Mn0 mg
Iodine, I29 µg
Selenium, Se20 µg
Vitamin C, total ascorbic acid26.2 mg
Thiamin0 mg
Riboflavin0.41 mg
Niacin3.9 mg
Pantothenic acid0.97 mg
Vitamin B-60.58 mg
Vitamin B-122.6 µg
Vitamin A, IU1,214 iu
Vitamin D (D2 + D3), International Units175 iu
Vitamin K (phylloquinone)15.5 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.97 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490780, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.