Bright earth organic brain boost smoothie powder

USDA name: Organic brain boost smoothie powder

Brandedby Bright Earth Foods

130 calories in 1/4 Cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Bright earth organic brain boost smoothie powder, 1/4 Cup (30 g)

130 calories

Protein
4 g
Carbs
16 g
Fat
4.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 78.9 mg6%
Iron 2 mg11%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium6% 78.9 mg
  • Sodium5% 125 mg
  • Potassium4% 178 mg

Ingredients

*chia seeds (milled), *cacao powder, *lucuma powder, *maca powder, *mesquite powder, * reishi mushroom powder (ganoderma lucidum), *chaga mushroom powder (inonotus obliquus), *cordyceps mushroom sinensis, *camu camu powder, *mucuna pruriens extract, *ashwagandha extract powder, *foti root powder, *blue-green algae (afanin plus), *spirulina, *ginger, *gotu kola powder, *ginko leaf powder, Natural lou han guo (monk fruit) flavor, *cinnamon.

Brand
Bright earth
Made by
Bright Earth Foods
Label serving
1/4 Cup
Barcode (GTIN/UPC)
893795002713
Category
Powdered Drinks
Label updated
2020-11-20

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 20 of 4,166 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 15 of 4,149 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 32 of 2,634 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 9 of 4,186 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 32 of 2,568 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 1 of 2,732 other records.

    leastmost

Questions

How many calories are in bright earth organic brain boost smoothie powder?
1/4 Cup (30 g): 130 calories; protein: 4 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in bright earth organic brain boost smoothie powder?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bright earth organic brain boost smoothie powder?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)15 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars10 g
Calcium, Ca263 mg
Iron, Fe6.7 mg
Potassium, K593 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393190, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.