Bright earth 100% organic cacao paste, Cacao

USDA name: 100% organic cacao paste, Cacao

Brandedby Bright Earth Foods

90 calories in 3 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 28.6 g, fat: 28.6 g.

Serving
1
= 28 g
90KCAL

Bright earth 100% organic cacao paste, Cacao, 3 Tbsp (28 g)

90 calories

Protein
1.0 g
Carbs
8 g
Fat
8 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Organic raw criollo arriba cacao paste.

    Brand
    Bright earth
    Made by
    Bright Earth Foods
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    893795002461
    Category
    Baking Additives & Extracts
    Label updated
    2021-06-17

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 83%

      Same value as 2 of 817 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 7 of 606 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 5 of 585 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 216 of 587 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 3 of 822 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 8 of 582 other records.

      leastmost

    Questions

    How many calories are in bright earth 100% organic cacao paste, cacao?
    3 Tbsp (28 g): 90 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 8 g.
    How much protein is in bright earth 100% organic cacao paste, cacao?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in bright earth 100% organic cacao paste, cacao?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary21.4 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997377, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.