Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672

Brandedby Bridgford foods corporation

70 calories in 1 Roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672, 1 Roll (28 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Roll (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 42 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Folate5% 20.4 µg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 125 mg
  • Potassium1% 42 mg
  • Calcium1% 8.1 mg

Ingredients

White wheat 100% whole wheat flour, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Pure cane sugar, Shortening (interesterified soybean with distilled monoglycerides added), Contains 2% or less of yeast, Salt, Sodium caseinate and whey protein concentrate, Dough conditioner (calcium sulfate, Ascorbic acid [vitamin c], Calcium peroxide, Enzymes and ammonium sulfate).

Brand
Bridgford
Made by
Bridgford foods corporation
Label serving
1 Roll
Barcode (GTIN/UPC)
10047500017173
Category
Bread
Label updated
2025-03-14

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 2 of 148 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 21 of 598 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 12 of 598 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 34 of 601 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 25 of 600 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 19 of 600 other records.

    leastmost

Questions

How many calories are in bridgford heat and serve white whole wheat rolls, 1 oz (whole grain), 6672?
1 Roll (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in bridgford heat and serve white whole wheat rolls, 1 oz (whole grain), 6672?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bridgford heat and serve white whole wheat rolls, 1 oz (whole grain), 6672?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K150 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid21.4 mg
Folate, total73 µg
Vitamin A, RAE0 µg
Vitamin E0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2725063, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.