How many calories are in brian's pizza supreme gourmet calzones?

5 onz (142 g): 250 calories; protein: 10 g, carbohydrates: 38 g, fat: 7 g.

How much protein is in brian's pizza supreme gourmet calzones?

7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in brian's pizza supreme gourmet calzones?

25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brian's pizza supreme gourmet calzones

USDA name: Pizza supreme gourmet calzones

Brandedby Brian's Foods, Llc

250 calories in 5 onz (142 g). Per 100 g, protein: 7 g, carbohydrates: 26.8 g, fat: 4.9 g.

Serving

= 142 g

Brian's pizza supreme gourmet calzones, 5 onz (142 g)

250 calories

Protein: 10 g
Carbs: 38 g
Fat: 7 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 320 mg14%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 10 g

Calcium 99.4 mg8%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium14% 320 mg
Calcium8% 99.4 mg

Ingredients

Flour (wheat, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Mozzarella cheese, Sauce (tomatoes, Olive oil, Sunflower oil, Salt, Oregano, Black pepper, Granulated garlic, Citric acid), Green pepper, Onions, White mushrooms, Olives, Organic canola oil, Sugar, Brian's seasoning (salt, Sugar, Garlic, Spices, Onion, Bell pepper, Soybean oil, Paprika, And silicon dioxide), Salt, Yeast, Dry garlic, Oregano, Basil.

Brand: Brian's
Made by: Brian's Foods, Llc
Label serving: 5 onz
Barcode (GTIN/UPC): 859540005019
Category: Pizza
Label updated: 2018-08-13

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 0 of 3,449 other records.
leastmost
Calories
Lower than 98%
Same value as 7 of 3,453 other records.
leastmost
Total fat
Lower than 98%
Same value as 2 of 3,445 other records.
leastmost
Protein
Lower than 94%
Same value as 6 of 3,447 other records.
leastmost
Calcium
Lower than 93%
Same value as 3 of 3,427 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 5 of 1,850 other records.
leastmost

Questions

How many calories are in brian's pizza supreme gourmet calzones?: 5 onz (142 g): 250 calories; protein: 10 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in brian's pizza supreme gourmet calzones?: 7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in brian's pizza supreme gourmet calzones?: 25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	176 kcal
Protein	7 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	26.8 g
Fiber, total dietary	1.4 g
Total Sugars	2.1 g
Calcium, Ca	70 mg
Iron, Fe	1.9 mg
Sodium, Na	225 mg
Vitamin C, total ascorbic acid	8.5 mg
Vitamin A, IU	141 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090735, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.