Brian's gourmet classic pizza calzones

USDA name: Gourmet classic pizza calzones

Brandedby Brian's Foods, Llc

310 calories in 5 oz (142 g). Per 100 g, protein: 10.6 g, carbohydrates: 26.1 g, fat: 7.8 g.

Among the other records in Pizza, per 100 g: less sodium than 92%, and less fiber than 91%.

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Serving
1
= 142 g
310KCAL
Where the calories come from

Brian's gourmet classic pizza calzones, 5 oz (142 g)

310 calories

  • Protein15 g20% of calories
  • Carbs37 g48% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat11 g32% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 490 mg21%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 15 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859540005002 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Flour (wheat, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Mozzarella cheese, Water, Sauce (tomatoes, Olive oil, Sunflower oil, Salt, Oregano, Black pepper, Granulated garlic, Citric acid), Organic canola oil, Sugar, Brian's seasoning (salt, Sugar, Garlic, Spices, Onion, Bell pepper, Soybean oil, Paprika, And silicon dioxide), Salt, Yeast, Dry garlic, Oregano, Basil.

Brand
Brian's
Made by
Brian's Foods, Llc
Label serving
5 oz
Barcode (GTIN/UPC)
859540005002
Category
Pizza
Label updated
2017-07-14

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 4 of 3,445 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 187 of 3,439 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 12 of 3,441 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 52 of 3,449 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 34 of 3,425 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 46 of 1,847 other records.

    leastmost

Questions

How many calories are in brian's gourmet classic pizza calzones?
5 oz (142 g): 310 calories; protein: 15 g, carbohydrates: 37 g, fat: 11 g.
How much protein is in brian's gourmet classic pizza calzones?
10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in brian's gourmet classic pizza calzones?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy218 kcal
Protein10.6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference26.1 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Calcium, Ca141 mg
Iron, Fe1.9 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU282 iu
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289799, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.