Brian's gourmet classic pizza calzones

USDA name: Gourmet classic pizza calzones

Brandedby Brian's Foods, Llc

310 calories in 5 onz (142 g). 10.6 g protein, 26.1 g carbs and 7.8 g fat per 100 g.

Serving
1
= 142 g
310KCAL

Brian's gourmet classic pizza calzones, 5 onz (142 g)

310 calories

Protein
15 g
Carbs
37 g
Fat
11 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 490 mg21%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 15 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Flour (wheat, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Mozzarella cheese, Water, Sauce (tomatoes, Olive oil, Sunflower oil, Salt, Oregano, Black pepper, Granulated garlic, Citric acid), Organic canola oil, Sugar, Brian's seasoning (salt, Sugar, Garlic, Spices, Onion, Bell pepper, Soybean oil, Paprika, And silicon dioxide), Salt, Yeast, Dry garlic, Oregano, Basil.

Brand
Brian's
Made by
Brian's Foods, Llc
Label serving
5 onz
Barcode (GTIN/UPC)
859540005002
Category
Pizza
Label updated
2017-07-14

How it compares

Against the 3444 foods in Pizza, per 100 g.

  • Fiber

    Lower than 96%

    leastmost

  • Sodium

    Lower than 92%

    leastmost

  • Total fat

    Lower than 81%

    leastmost

  • Calories

    Lower than 80%

    leastmost

  • Iron

    Higher than 72%

    leastmost

  • Vitamin C

    Higher than 66%

    leastmost

Questions

How many calories are in brian's gourmet classic pizza calzones?
5 onz (142 g) has 310 calories, 15 g of protein, 37 g of carbohydrates and 11 g of fat.
How much protein is in brian's gourmet classic pizza calzones?
10.6 g per 100 g, which is 19% of its calories.
How many net carbs are in brian's gourmet classic pizza calzones?
25.4 g per 100 g: 26.1 g of carbohydrates minus 0.7 g of fiber.
All 15 nutrients, per 100 g+
Energy218 kcal
Protein10.6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference26.1 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Calcium, Ca141 mg
Iron, Fe1.9 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU282 iu
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2289799, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.