Brian's cheese lovers gourmet calzones

USDA name: Cheese lovers gourmet calzones

Brandedby Brian's Foods, Llc

349 calories in 4.5 oz (128 g). Per 100 g, protein: 13.3 g, carbohydrates: 28.1 g, fat: 11.7 g.

Among the other records in Pizza, per 100 g: less sodium than 93%, and more protein than 93%.

Compare with another food →

Serving
1
= 128 g
349KCAL
Where the calories come from

Brian's cheese lovers gourmet calzones, 4.5 oz (128 g)

349 calories

  • Protein17 g20% of calories
  • Carbs36 g41% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat15 g39% of calories

Nutrition Facts

Serving size4.5 oz (128 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 430 mg19%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 17 g
Calcium 300 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium19% 430 mg
  • Iron15% 2.7 mg

Ingredients

Flour, (wheat, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese, Muenster cheese, Mozzarella cheese, Gouda cheese, Low fat muenster cheese, Organic canola oil, Sugar, Brian's seasoning (salt, Sugar, Garlic, Spices, Onion, Bell pepper, Soybean oil, Paprika, And silicon dioxide), Salt, Yeast, Dry garlic, Oregano, Basil

Brand
Brian's
Made by
Brian's Foods, Llc
Label serving
4.5 oz
Barcode (GTIN/UPC)
859540005026
Category
Pizza
Label updated
2017-07-14

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 4 of 3,445 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 2 of 3,443 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 11 of 3,449 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 11 of 3,423 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 13 of 3,442 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 17 of 3,425 other records.

    leastmost

Questions

How many calories are in brian's cheese lovers gourmet calzones?
4.5 oz (128 g): 349 calories; protein: 17 g, carbohydrates: 36 g, fat: 15 g.
How much protein is in brian's cheese lovers gourmet calzones?
13.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in brian's cheese lovers gourmet calzones?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein13.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference28.1 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca234 mg
Iron, Fe2.1 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.