Brian's cheese lovers gourmet calzones

USDA name: Cheese lovers gourmet calzones

Brandedby Brian's Foods, Llc

349 calories in 4.5 onz (128 g). 13.3 g protein, 28.1 g carbs and 11.7 g fat per 100 g.

Serving
1
= 128 g
349KCAL

Brian's cheese lovers gourmet calzones, 4.5 onz (128 g)

349 calories

Protein
17 g
Carbs
36 g
Fat
15 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4.5 onz (128 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 430 mg19%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 17 g
Calcium 300 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium19% 430 mg
  • Iron15% 2.7 mg

Ingredients

Flour, (wheat, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese, Muenster cheese, Mozzarella cheese, Gouda cheese, Low fat muenster cheese, Organic canola oil, Sugar, Brian's seasoning (salt, Sugar, Garlic, Spices, Onion, Bell pepper, Soybean oil, Paprika, And silicon dioxide), Salt, Yeast, Dry garlic, Oregano, Basil

Brand
Brian's
Made by
Brian's Foods, Llc
Label serving
4.5 onz
Barcode (GTIN/UPC)
859540005026
Category
Pizza
Label updated
2017-07-14

How it compares

Against the 3450 foods in Pizza, per 100 g.

  • Sodium

    Lower than 93%

    leastmost

  • Protein

    Higher than 93%

    leastmost

  • Fiber

    Lower than 91%

    leastmost

  • Calories

    Higher than 89%

    leastmost

  • Calcium

    Higher than 86%

    leastmost

  • Sugars

    Lower than 86%

    leastmost

Questions

How many calories are in brian's cheese lovers gourmet calzones?
4.5 onz (128 g) has 349 calories, 17 g of protein, 36 g of carbohydrates and 15 g of fat.
How much protein is in brian's cheese lovers gourmet calzones?
13.3 g per 100 g, which is 19% of its calories.
How many net carbs are in brian's cheese lovers gourmet calzones?
27.3 g per 100 g: 28.1 g of carbohydrates minus 0.8 g of fiber.
All 15 nutrients, per 100 g+
Energy273 kcal
Protein13.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference28.1 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca234 mg
Iron, Fe2.1 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2090736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.