How many calories are in brewer's crackers original cracker, original?

12 crackers (30 g): 140 calories; protein: 6 g, carbohydrates: 21 g, fat: 4 g.

How much protein is in brewer's crackers original cracker, original?

20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in brewer's crackers original cracker, original?

56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brewer's crackers original cracker, Original

USDA name: Original cracker, Original

Brandedby Fiasconaro Foods Llc.

140 calories in 12 crackers (30 g). Per 100 g, protein: 20 g, carbohydrates: 70 g, fat: 13.3 g.

Serving

= 30 g

Brewer's crackers original cracker, Original, 12 crackers (30 g)

140 calories

Protein: 6 g
Carbs: 21 g
Fat: 4 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size12 crackers (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 240 mg10%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 6 g

Calcium 35.1 mg3%

Iron 1.0 mg6%

Potassium 68.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron6% 1.0 mg
Calcium3% 35.1 mg
Potassium1% 68.1 mg

Ingredients

Whole grain wheat flour, Spent brewer's grains (barley, Wheat), Butter (cream), Honey, Sea salt, Baking powder, Yeast

Brand: Brewer's crackers
Made by: Fiasconaro Foods Llc.
Label serving: 12 crackers
Barcode (GTIN/UPC): 860000167048
Category: Crackers & Biscotti
Label updated: 2021-03-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 26 of 3,952 other records.
leastmost
Fiber
Higher than 97%
Same value as 21 of 3,925 other records.
leastmost
Calcium
Higher than 78%
Same value as 1 of 3,822 other records.
leastmost
Sodium
Higher than 71%
Same value as 107 of 3,949 other records.
leastmost
Potassium
Higher than 71%
Same value as 0 of 2,292 other records.
leastmost
Calories
Higher than 64%
Same value as 394 of 3,960 other records.
leastmost

Questions

How many calories are in brewer's crackers original cracker, original?: 12 crackers (30 g): 140 calories; protein: 6 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in brewer's crackers original cracker, original?: 20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in brewer's crackers original cracker, original?: 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	20 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	13.3 g
Total Sugars	3.3 g
Sugars, added	3.3 g
Calcium, Ca	117 mg
Iron, Fe	3.3 mg
Potassium, K	227 mg
Sodium, Na	800 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1980987, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.