Breton organic 7 grain crackers

USDA name: Organic 7 grain crackers

Brandedby GS1 Mexico

70 calories in 3 crackers (14g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 83%, and more calories than 81%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Breton organic 7 grain crackers, 3 crackers (14g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs9 g54% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size3 crackers (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 068055688406 · We may earn a commission

Ingredients

Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic whole wheat flour, Organic sunflower oil, Organic coconut oil, Organic sugar, Organic flax seeds, Sea salt, Organic oats, Leavening (ammonium bicarboate, Baking soda), Organic wheat bran, Organic skim milk, Organic cracked wheat, Organic sunflower seeds, Organic millet, Organic sesame seeds, Natural flavor, Organic rosemary extract, Tocopherol to protect flavor, Enzymes

Brand
Breton
Made by
GS1 Mexico
Label serving
3 crackers (14g)
Barcode (GTIN/UPC)
0068055688406
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 36 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 108 of 3,924 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 139 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 114 of 3,925 other records.

    leastmost

Questions

How many calories are in breton organic 7 grain crackers?
3 crackers (14g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in breton organic 7 grain crackers?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in breton organic 7 grain crackers?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616102, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.