Breton organic 7 grain crackers

USDA name: Organic 7 grain crackers

Brandedby GS1 Mexico

70 calories in 3 crackers (14g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 14 g
70KCAL

Breton organic 7 grain crackers, 3 crackers (14g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 crackers (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic whole wheat flour, Organic sunflower oil, Organic coconut oil, Organic sugar, Organic flax seeds, Sea salt, Organic oats, Leavening (ammonium bicarboate, Baking soda), Organic wheat bran, Organic skim milk, Organic cracked wheat, Organic sunflower seeds, Organic millet, Organic sesame seeds, Natural flavor, Organic rosemary extract, Tocopherol to protect flavor, Enzymes

    Brand
    Breton
    Made by
    GS1 Mexico
    Label serving
    3 crackers (14g)
    Barcode (GTIN/UPC)
    0068055688406
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 36 of 3,949 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 109 of 3,953 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 146 of 3,931 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 114 of 3,954 other records.

      leastmost

    Questions

    How many calories are in breton organic 7 grain crackers?
    3 crackers (14g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
    How much protein is in breton organic 7 grain crackers?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in breton organic 7 grain crackers?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na857 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616102, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.