Brekki blueberries with almond and ancient grains ready-to-eat oats, Blueberries

USDA name: Blueberries with almond and ancient grains ready-to-eat oats, Blueberries

Brandedby Brekki Llc

200 calories in 1 Container (150g). Per 100 g, protein: 4 g, carbohydrates: 17.3 g, fat: 6 g.

Serving
1
= 150 g
200KCAL

Brekki blueberries with almond and ancient grains ready-to-eat oats, Blueberries, 1 Container (150g)

200 calories

Protein
6 g
Carbs
26 g
Fat
9 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 Container (150g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 60 mg
    • Sodium4% 90 mg
    • Potassium3% 140 mg

    Ingredients

    Almond milk (water, Almond butter), Rolled oats, Organic coconut nectar, Almonds, Buckwheat groats, Chia seeds, Flax seeds, Vegan cultured dextrose, Sea salt, Blueberries, Organic cane sugar, Natural flavors, Pectin, Lemon juice concentrate

    Brand
    Brekki
    Made by
    Brekki Llc
    Label serving
    1 Container (150g)
    Barcode (GTIN/UPC)
    0853330007122
    Category
    Other Soups
    Label updated
    2023-10-10

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 2 of 2,917 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 26 of 2,873 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 18 of 2,844 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 5 of 1,173 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 5 of 2,912 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 24 of 2,755 other records.

      leastmost

    Questions

    How many calories are in brekki blueberries with almond and ancient grains ready-to-eat oats, blueberries?
    1 Container (150g): 200 calories; protein: 6 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in brekki blueberries with almond and ancient grains ready-to-eat oats, blueberries?
    4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in brekki blueberries with almond and ancient grains ready-to-eat oats, blueberries?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein4 g
    Total lipid (fat)6 g
    Carbohydrate, by difference17.3 g
    Fiber, total dietary2.7 g
    Total Sugars6.7 g
    Sugars, added6 g
    Calcium, Ca40 mg
    Iron, Fe0.96 mg
    Potassium, K93 mg
    Sodium, Na60 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677411, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.