Breakstone's breakstones 2% Milkfat Cottage Cheese - 16 OZ

USDA name: Breakstones 2% Milkfat Cottage Cheese - 16 OZ

Branded

120 calories in 1 serving (120 g). Per 100 g, protein: 13 g, carbohydrates: 7 g, fat: 2.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more protein than 91%, and more sodium than 84%.

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Serving
1
= 120 g
120KCAL
Where the calories come from

Breakstone's breakstones 2% Milkfat Cottage Cheese - 16 OZ, 1 serving (120 g)

120 calories

  • Protein15.6 g51% of calories
  • Carbs8.4 g27% of calories

    incl. 1.2 g fiber · 4.8 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1 serving (120 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.8 g9%
Cholesterol —
Sodium 240 mg10%
Total Carbohydrate 8.4 g3%
Dietary Fiber 1.2 g4%
Total Sugars 4.8 g
Protein 15.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021000030453 · We may earn a commission

Ingredients

Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt, Vitamin A Palmitate.

Brand
Breakstone's
Barcode (GTIN/UPC)
00021000030453
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 34 of 2,122 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 73 of 2,129 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 137 of 2,158 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 305 of 1,390 other records.

    leastmost

  • Sugars

    Lower than 52%

    Same value as 93 of 1,804 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 43 of 1,738 other records.

    leastmost

Questions

How many calories are in breakstone's breakstones 2% milkfat cottage cheese - 16 oz?
1 serving (120 g): 120 calories; protein: 15.6 g, carbohydrates: 8.4 g, fat: 3 g.
How much protein is in breakstone's breakstones 2% milkfat cottage cheese - 16 oz?
13 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in breakstone's breakstones 2% milkfat cottage cheese - 16 oz?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy100 kcal
Protein13 g
Total lipid (fat)2.5 g
Carbohydrate, by difference7 g
Fiber, total dietary1 g
Total Sugars4 g
Sodium, Na200 mg
Fatty acids, total saturated1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756726, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.