How many calories are in breakstone's 100 calorie strawberry cottage doubles?

1 serving (133 g): 160 calories; protein: 12 g, carbohydrates: 18.6 g, fat: 2.7 g.

How much protein is in breakstone's 100 calorie strawberry cottage doubles?

9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in breakstone's 100 calorie strawberry cottage doubles?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Breakstone's 100 Calorie Strawberry Cottage Doubles

Branded

160 calories in 1 serving (133 g). Per 100 g, protein: 9 g, carbohydrates: 14 g, fat: 2 g.

Serving

= 133 g

Breakstone's 100 Calorie Strawberry Cottage Doubles, 1 serving (133 g)

160 calories

Protein: 12 g
Carbs: 18.6 g
Fat: 2.7 g
Fiber: 0 g
Sugars: 14.6 g

Nutrition Facts

Serving size1 serving (133 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 2 g10%

Cholesterol —

Sodium 452 mg20%

Total Carbohydrate 18.6 g7%

Dietary Fiber 0 g0%

Total Sugars 14.6 g

Protein 12 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 452 mg

Ingredients

Lowfat Cottage Cheese ( Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate to Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Strawberry Topping ( Water, Strawberries, Sugar, Modified Food Starch, Cranberry Juice Concentrate [ Color], Citric Acid, Natural Flavor, Black Carrot Juice and Purple Carrot Juice [ Color]).

Brand: Breakstone's
Barcode (GTIN/UPC): 00021000008612
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 13 of 2,134 other records.
leastmost
Protein
Higher than 80%
Same value as 51 of 2,125 other records.
leastmost
Total fat
Lower than 76%
Same value as 82 of 2,161 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 37 of 1,741 other records.
leastmost
Sugars
Higher than 71%
Same value as 48 of 1,806 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost

Questions

How many calories are in breakstone's 100 calorie strawberry cottage doubles?: 1 serving (133 g): 160 calories; protein: 12 g, carbohydrates: 18.6 g, fat: 2.7 g.
How much protein is in breakstone's 100 calorie strawberry cottage doubles?: 9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in breakstone's 100 calorie strawberry cottage doubles?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	120 kcal
Protein	9 g
Total lipid (fat)	2 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0 g
Total Sugars	11 g
Sodium, Na	340 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757795, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.