Breads from anna black bean brownie mix

USDA name: Black bean brownie mix

Brandedby Wholesome Treats, Inc.

45 calories in 2 Tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 2.9 g.

Serving
1
= 17 g
45KCAL

Breads from anna black bean brownie mix, 2 Tbsp (17 g)

45 calories

Protein
1.0 g
Carbs
11 g
Fat
0.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 Tbsp (17 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 55.1 mg

    Little or none: Calcium.

    Ingredients

    Powdered honey, Cocoa powder, Tapioca starch, Arrowroot, Millet flour, Chia flour, Chickpea flour, Pinto bean flour, Navy bean flour, Cream of tartar, Baking soda, Sea salt, Xanthan gum.

    Brand
    Breads from anna
    Made by
    Wholesome Treats, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    896578000272
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-11-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 3,322 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 2 of 3,197 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 8 of 3,248 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 1 of 3,307 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 4 of 3,311 other records.

      leastmost

    Questions

    How many calories are in breads from anna black bean brownie mix?
    2 Tbsp (17 g): 45 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0.5 g.
    How much protein is in breads from anna black bean brownie mix?
    5.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in breads from anna black bean brownie mix?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy265 kcal
    Protein5.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary11.8 g
    Total Sugars41.2 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Sodium, Na324 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890192, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.