Breading or batter

USDA name: Breading or batter as ingredient in food

201 calories in 100 g. Per 100 g, protein: 6.6 g, carbohydrates: 40.1 g, fat: 1.6 g.

Serving
1
= 100 g
201KCAL

Breading or batter, 100 g

201 calories

Protein
6.6 g
Carbs
40.1 g
Fat
1.6 g
Fiber
1.6 g
Sugars
0.67 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories201
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.34 g2%
Cholesterol 21 mg7%
Sodium 245 mg11%
Total Carbohydrate 40.1 g15%
Dietary Fiber 1.6 g6%
Total Sugars 0.67 g
Protein 6.6 g
Vitamin D 0.1 mcg1%
Calcium 49 mg4%
Iron 3 mg17%
Potassium 83 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)41% 0.5 mg
  • Folate32% 129 µg
  • Niacin (B3)22% 3.5 mg
  • Riboflavin (B2)19% 0.25 mg
  • Choline4% 23.3 mg
  • Vitamin B123% 0.08 µg
  • Vitamin B63% 0.043 mg
  • Vitamin A1% 9 µg
  • Vitamin E1% 0.09 mg
  • Vitamin K1% 0.7 µg
  • Vitamin D1% 0.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium19% 10.7 µg
  • Iron17% 3 mg
  • Sodium11% 245 mg
  • Copper10% 0.094 mg
  • Phosphorus6% 79 mg
  • Zinc5% 0.51 mg
  • Magnesium4% 17 mg
  • Calcium4% 49 mg
  • Potassium2% 83 mg

How it compares

Against other records in Not included in a food category, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 0 of 76 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 76 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 0 of 76 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 76 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 1 of 76 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 76 other records.

    leastmost

Questions

How many calories are in breading or batter?
100 g: 201 calories; protein: 6.6 g, carbohydrates: 40.1 g, fat: 1.6 g.
How much protein is in breading or batter?
6.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in breading or batter?
38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water50.6 g
Energy201 kcal
Protein6.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference40.1 g
Fiber, total dietary1.6 g
Total Sugars0.67 g
Calcium, Ca49 mg
Iron, Fe3 mg
Magnesium, Mg17 mg
Phosphorus, P79 mg
Potassium, K83 mg
Sodium, Na245 mg
Zinc, Zn0.51 mg
Copper, Cu0.094 mg
Selenium, Se10.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.5 mg
Riboflavin0.25 mg
Niacin3.5 mg
Vitamin B-60.043 mg
Folate, total83 µg
Folic acid67 µg
Folate, food16 µg
Folate, DFE129 µg
Choline, total23.3 mg
Vitamin B-120.08 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol9 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin34 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.7 µg
Fatty acids, total saturated0.34 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.24 g
SFA 18:00.092 g
Fatty acids, total monounsaturated0.32 g
MUFA 16:10.012 g
MUFA 18:10.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.45 g
PUFA 18:20.41 g
PUFA 18:30.026 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710785, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.