Bread & circus bakehouse organic challah bun

USDA name: Organic challah bun

Brandedby Whole Foods Market, Inc.

210 calories in 1 roll (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 51.6 g, fat: 10.9 g.

Among the other records in Breads & Buns, per 100 g: less iron than 93%, and more total fat than 91%.

Compare with another food →

Serving
1
= 64 g
210KCAL
Where the calories come from

Bread & circus bakehouse organic challah bun, 1 roll (64 g)

210 calories

  • Protein5 g9% of calories
  • Carbs33 g61% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size1 roll (64 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Cholesterol 39.7 mg13%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482137366 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Organic wheat flour, Filtered water, Organic cange sugar, Organic canola oil, Organic whole eggs (eggs, Citric aicd), Organic egg yolks, Organic honey, Yeast, Sea salt.

Brand
Bread & circus bakehouse
Made by
Whole Foods Market, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
099482137366
Category
Breads & Buns
Label updated
2021-03-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 3 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 5 of 9,997 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 9 of 10,024 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 20 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 17 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 9,963 other records.

    leastmost

Questions

How many calories are in bread & circus bakehouse organic challah bun?
1 roll (64 g): 210 calories; protein: 5 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in bread & circus bakehouse organic challah bun?
7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bread & circus bakehouse organic challah bun?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy328 kcal
Protein7.8 g
Total lipid (fat)10.9 g
Carbohydrate, by difference51.6 g
Fiber, total dietary1.6 g
Total Sugars9.4 g
Calcium, Ca31 mg
Iron, Fe0.56 mg
Sodium, Na344 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU156 iu
Fatty acids, total saturated1.6 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882708, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.