Bread & circus bakehouse organic challah bun

USDA name: Organic challah bun

Brandedby Whole Foods Market, Inc.

210 calories in 1 roll (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 51.6 g, fat: 10.9 g.

Serving
1
= 64 g
210KCAL

Bread & circus bakehouse organic challah bun, 1 roll (64 g)

210 calories

Protein
5 g
Carbs
33 g
Fat
7 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 roll (64 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Cholesterol 39.7 mg13%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic wheat flour, Filtered water, Organic cange sugar, Organic canola oil, Organic whole eggs (eggs, Citric aicd), Organic egg yolks, Organic honey, Yeast, Sea salt.

    Brand
    Bread & circus bakehouse
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    099482137366
    Category
    Breads & Buns
    Label updated
    2021-03-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 3 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 5 of 10,035 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 9 of 10,061 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 17 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 20 of 10,016 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 145 of 10,001 other records.

      leastmost

    Questions

    How many calories are in bread & circus bakehouse organic challah bun?
    1 roll (64 g): 210 calories; protein: 5 g, carbohydrates: 33 g, fat: 7 g.
    How much protein is in bread & circus bakehouse organic challah bun?
    7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bread & circus bakehouse organic challah bun?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy328 kcal
    Protein7.8 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference51.6 g
    Fiber, total dietary1.6 g
    Total Sugars9.4 g
    Calcium, Ca31 mg
    Iron, Fe0.56 mg
    Sodium, Na344 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU156 iu
    Fatty acids, total saturated1.6 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882708, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.