Brandless sweet & salty trail mix

USDA name: Sweet & salty trail mix

Brandedby Brandless, Inc

190 calories in 1/4 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 38.9 g, fat: 38.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 71%, and more fiber than 67%.

Compare with another food →

Serving
1
= 36 g
190KCAL
Where the calories come from

Brandless sweet & salty trail mix, 1/4 cup (36 g)

190 calories

  • Protein6 g12% of calories
  • Carbs14 g27% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat14 g61% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 29.9 mg2%
Iron 1.3 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 817974022026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 210 mg
  • Sodium3% 79.9 mg
  • Calcium2% 29.9 mg

Ingredients

Peanuts, Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Raisins, Almonds, Cashews, Sunflower oil, Sea salt.

Brand
Brandless
Made by
Brandless, Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
817974022026
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 71%

    Same value as 1 of 20,870 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 64 of 21,075 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 23 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 19 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 60 of 20,613 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

Questions

How many calories are in brandless sweet & salty trail mix?
1/4 cup (36 g): 190 calories; protein: 6 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in brandless sweet & salty trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in brandless sweet & salty trail mix?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy528 kcal
Protein16.7 g
Total lipid (fat)38.9 g
Carbohydrate, by difference38.9 g
Fiber, total dietary8.3 g
Total Sugars22.2 g
Sugars, added8.3 g
Calcium, Ca83 mg
Iron, Fe3.6 mg
Potassium, K583 mg
Sodium, Na222 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.