How many calories are in brandless sweet & salty trail mix?

0.25 cup (36 g): 190 calories; protein: 6 g, carbohydrates: 14 g, fat: 14 g.

How much protein is in brandless sweet & salty trail mix?

16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in brandless sweet & salty trail mix?

30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless sweet & salty trail mix

USDA name: Sweet & salty trail mix

Brandedby Brandless, Inc

190 calories in 0.25 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 38.9 g, fat: 38.9 g.

Serving

= 36 g

Brandless sweet & salty trail mix, 0.25 cup (36 g)

190 calories

Protein: 6 g
Carbs: 14 g
Fat: 14 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size0.25 cup (36 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 79.9 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g

Includes Added Sugars 3 g6%

Protein 6 g

Calcium 29.9 mg2%

Iron 1.3 mg7%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Potassium4% 210 mg
Sodium3% 79.9 mg
Calcium2% 29.9 mg

Ingredients

Peanuts, Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Raisins, Almonds, Cashews, Sunflower oil, Sea salt.

Brand: Brandless
Made by: Brandless, Inc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 817974022026
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-08-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 71%
Same value as 1 of 21,139 other records.
leastmost
Fiber
Higher than 67%
Same value as 65 of 21,355 other records.
leastmost
Potassium
Higher than 66%
Same value as 23 of 11,087 other records.
leastmost
Sugars
Higher than 62%
Same value as 19 of 21,247 other records.
leastmost
Calcium
Higher than 62%
Same value as 60 of 20,880 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost

Questions

How many calories are in brandless sweet & salty trail mix?: 0.25 cup (36 g): 190 calories; protein: 6 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in brandless sweet & salty trail mix?: 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in brandless sweet & salty trail mix?: 30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	528 kcal
Protein	16.7 g
Total lipid (fat)	38.9 g
Carbohydrate, by difference	38.9 g
Fiber, total dietary	8.3 g
Total Sugars	22.2 g
Sugars, added	8.3 g
Calcium, Ca	83 mg
Iron, Fe	3.6 mg
Potassium, K	583 mg
Sodium, Na	222 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.