Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

Brandedby Brakebush Brothers

260 calories in 4.3 Ounce (122 g). 13.9 g protein, 9 g carbs and 13.1 g fat per 100 g.

Serving
1
= 122 g
260KCAL

Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz., 4.3 Ounce (122 g)

260 calories

Protein
17 g
Carbs
11 g
Fat
16 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size4.3 Ounce (122 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 59.8 mg20%
Sodium 950 mg41%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 19.5 mg2%
Iron 1 mg6%
Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 950 mg
    • Potassium6% 284 mg
    • Iron6% 1 mg
    • Calcium2% 19.5 mg

    Ingredients

    Ingredients: chicken breast with rib meat, Water, Seasoning (salt, Dextrose, Hydrolyzed corn protein, Yeast extract, Dehydrated garlic, Spices, Jalapeno pepper, Natural flavors, Citric acid), Sodium phosphates. Breaded with enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Spices, Leavening (monocalcium phosphate, Sodium bicarbonate), Wheat gluten, Dried garlic, Soybean oil, White corn flour, Yellow corn flour, Dried onion, Soy flour, Extractives of paprika, Spice extractives.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    4.3 Ounce
    Barcode (GTIN/UPC)
    10038034583500
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-05-23

    How it compares

    Against the 2257 foods in Meat/Poultry/Other Animals Prepared/Processed, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 77%

      leastmost

    • Carbohydrates

      Higher than 68%

      leastmost

    • Calcium

      Higher than 64%

      leastmost

    • Calories

      Lower than 61%

      leastmost

    Questions

    How many calories are in brakebush smartshapes spicy breaded breast cutlets, fully cooked, frozen, 4.3 oz.?
    4.3 Ounce (122 g) has 260 calories, 17 g of protein, 11 g of carbohydrates and 16 g of fat.
    How much protein is in brakebush smartshapes spicy breaded breast cutlets, fully cooked, frozen, 4.3 oz.?
    13.9 g per 100 g, which is 26% of its calories.
    How many net carbs are in brakebush smartshapes spicy breaded breast cutlets, fully cooked, frozen, 4.3 oz.?
    9 g per 100 g: 9 g of carbohydrates minus 0 g of fiber.
    All 17 nutrients, per 100 g+
    Energy213 kcal
    Protein13.9 g
    Total lipid (fat)13.1 g
    Carbohydrate, by difference9 g
    Fiber, total dietary0 g
    Total Sugars0.82 g
    Sugars, added0.8 g
    Calcium, Ca16 mg
    Iron, Fe0.82 mg
    Potassium, K233 mg
    Sodium, Na779 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2738135, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.