Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.
Brandedby Brakebush Brothers
250 calories in 1 Piece (122 g). Per 100 g, protein: 13.1 g, carbohydrates: 9 g, fat: 13.1 g.
Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets, Fully Cooked, Frozen, 4.3 oz., 1 Piece (122 g)
250 calories
- Protein
- 16 g
- Carbs
- 11 g
- Fat
- 16 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Potassium6% 266 mg
- Iron6% 1 mg
Little or none: Calcium.
Ingredients
Ingredients: boneless chicken breast with rib meat, Water, Salt, Sodium phosphates. Breaded with enriched bleached wheat flour and durum flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate, Not more than 2% silicon dioxide added to prevent caking.
- Brand
- Brakebush
- Made by
- Brakebush Brothers
- Label serving
- 1 Piece
- Barcode (GTIN/UPC)
- 10038034583203
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2025-05-29
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 81%
Same value as 4 of 2,301 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 1 of 2,301 other records.
leastmostPotassium
Lower than 67%
Same value as 8 of 1,306 other records.
leastmostCalories
Lower than 64%
Same value as 5 of 2,310 other records.
leastmostSugars
Higher than 60%
Same value as 14 of 2,233 other records.
leastmostIron
Lower than 58%
Same value as 12 of 2,235 other records.
leastmost
Questions
- How many calories are in brakebush smartshapes gold'n'spice breaded nae breast cutlets, fully cooked, frozen, 4.3 oz.?
- 1 Piece (122 g): 250 calories; protein: 16 g, carbohydrates: 11 g, fat: 16 g.
- How much protein is in brakebush smartshapes gold'n'spice breaded nae breast cutlets, fully cooked, frozen, 4.3 oz.?
- 13.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in brakebush smartshapes gold'n'spice breaded nae breast cutlets, fully cooked, frozen, 4.3 oz.?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 205 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 13.1 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.82 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.82 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 549 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738133, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.