Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

Brandedby Brakebush Brothers

250 calories in 1 Piece (122 g). Per 100 g, protein: 13.1 g, carbohydrates: 9 g, fat: 13.1 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less protein than 81%, and more carbohydrates than 68%.

Compare with another food →

Serving
1
= 122 g
250KCAL
Where the calories come from

Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets, Fully Cooked, Frozen, 4.3 oz., 1 Piece (122 g)

250 calories

  • Protein16 g25% of calories
  • Carbs11 g17% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat16 g57% of calories

Nutrition Facts

Serving size1 Piece (122 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 670 mg29%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034583203 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Potassium6% 266 mg
  • Iron6% 1 mg

Little or none: Calcium.

Ingredients

Ingredients: boneless chicken breast with rib meat, Water, Salt, Sodium phosphates. Breaded with enriched bleached wheat flour and durum flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate, Not more than 2% silicon dioxide added to prevent caking.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
1 Piece
Barcode (GTIN/UPC)
10038034583203
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-05-29

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 81%

    Same value as 4 of 2,296 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 1 of 2,296 other records.

    leastmost
  • Potassium

    Lower than 67%

    Same value as 8 of 1,306 other records.

    leastmost
  • Calories

    Lower than 64%

    Same value as 5 of 2,305 other records.

    leastmost
  • Sugars

    Higher than 60%

    Same value as 14 of 2,228 other records.

    leastmost
  • Iron

    Lower than 58%

    Same value as 12 of 2,230 other records.

    leastmost

Questions

How many calories are in brakebush smartshapes gold'n'spice breaded nae breast cutlets, fully cooked, frozen, 4.3 oz.?
1 Piece (122 g): 250 calories; protein: 16 g, carbohydrates: 11 g, fat: 16 g.
How much protein is in brakebush smartshapes gold'n'spice breaded nae breast cutlets, fully cooked, frozen, 4.3 oz.?
13.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in brakebush smartshapes gold'n'spice breaded nae breast cutlets, fully cooked, frozen, 4.3 oz.?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy205 kcal
Protein13.1 g
Total lipid (fat)13.1 g
Carbohydrate, by difference9 g
Fiber, total dietary0 g
Total Sugars0.82 g
Sugars, added0.8 g
Calcium, Ca0 mg
Iron, Fe0.82 mg
Potassium, K218 mg
Sodium, Na549 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738133, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.