Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips, Fully Cooked, 1.1 oz.

Brandedby Brakebush Brothers

230 calories in 3 Piece (94 g). Per 100 g, protein: 16 g, carbohydrates: 10.6 g, fat: 16 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more iron than 84%, and more fiber than 73%.

Compare with another food →

Serving
1
= 94 g
230KCAL
Where the calories come from

Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips, Fully Cooked, 1.1 oz., 3 Piece (94 g)

230 calories

  • Protein15 g26% of calories
  • Carbs10 g17% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat15 g57% of calories

Nutrition Facts

Serving size3 Piece (94 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 590 mg26%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 2 mg11%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034584408 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron11% 2 mg
  • Potassium5% 244 mg
  • Calcium1% 17.9 mg

Ingredients

Ingredients: boneless chicken breast with rib meat, Water, Vegetable protein product (isolated soy protein, Lecithin, Magnesium oxide, Zinc oxide, Niacinamide, Ferrous sulfate, Vitamin b12, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin), Salt, Sodium phosphates, Garlic powder, Spice, Soybean oil. Breaded with enriched bleached wheat and enriched durum flours (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
3 Piece
Barcode (GTIN/UPC)
10038034584408
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-05-29

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 1 of 2,230 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 19 of 2,251 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 0 of 2,296 other records.

    leastmost
  • Calcium

    Higher than 68%

    Same value as 19 of 2,208 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 5 of 2,228 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 4 of 2,296 other records.

    leastmost

Questions

How many calories are in brakebush smartshapes gold'n'spice breaded enriched breast strips, fully cooked, 1.1 oz.?
3 Piece (94 g): 230 calories; protein: 15 g, carbohydrates: 10 g, fat: 15 g.
How much protein is in brakebush smartshapes gold'n'spice breaded enriched breast strips, fully cooked, 1.1 oz.?
16 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in brakebush smartshapes gold'n'spice breaded enriched breast strips, fully cooked, 1.1 oz.?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy245 kcal
Protein16 g
Total lipid (fat)16 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added1.1 g
Calcium, Ca19 mg
Iron, Fe2.1 mg
Potassium, K260 mg
Sodium, Na628 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738277, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.