Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips, Fully Cooked, 1.1 oz.

Brandedby Brakebush Brothers

230 calories in 3 Piece (94 g). Per 100 g, protein: 16 g, carbohydrates: 10.6 g, fat: 16 g.

Serving
1
= 94 g
230KCAL

Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips, Fully Cooked, 1.1 oz., 3 Piece (94 g)

230 calories

Protein
15 g
Carbs
10 g
Fat
15 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Piece (94 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 590 mg26%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 2 mg11%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron11% 2 mg
    • Potassium5% 244 mg
    • Calcium1% 17.9 mg

    Ingredients

    Ingredients: boneless chicken breast with rib meat, Water, Vegetable protein product (isolated soy protein, Lecithin, Magnesium oxide, Zinc oxide, Niacinamide, Ferrous sulfate, Vitamin b12, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin), Salt, Sodium phosphates, Garlic powder, Spice, Soybean oil. Breaded with enriched bleached wheat and enriched durum flours (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    3 Piece
    Barcode (GTIN/UPC)
    10038034584408
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-05-29

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 84%

      Same value as 1 of 2,235 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 19 of 2,256 other records.

      leastmost
    • Carbohydrates

      Higher than 70%

      Same value as 0 of 2,301 other records.

      leastmost
    • Calcium

      Higher than 68%

      Same value as 19 of 2,213 other records.

      leastmost
    • Sugars

      Higher than 66%

      Same value as 5 of 2,233 other records.

      leastmost
    • Protein

      Lower than 62%

      Same value as 4 of 2,301 other records.

      leastmost

    Questions

    How many calories are in brakebush smartshapes gold'n'spice breaded enriched breast strips, fully cooked, 1.1 oz.?
    3 Piece (94 g): 230 calories; protein: 15 g, carbohydrates: 10 g, fat: 15 g.
    How much protein is in brakebush smartshapes gold'n'spice breaded enriched breast strips, fully cooked, 1.1 oz.?
    16 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush smartshapes gold'n'spice breaded enriched breast strips, fully cooked, 1.1 oz.?
    9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy245 kcal
    Protein16 g
    Total lipid (fat)16 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Sugars, added1.1 g
    Calcium, Ca19 mg
    Iron, Fe2.1 mg
    Potassium, K260 mg
    Sodium, Na628 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738277, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.