Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.

Brandedby Brakebush Brothers

210 calories in 1 Piece (113 g). Per 100 g, protein: 15 g, carbohydrates: 13.3 g, fat: 8 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less total fat than 77%, and more carbohydrates than 76%.

Compare with another food →

Serving
1
= 113 g
210KCAL
Where the calories come from

Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg., 1 Piece (113 g)

210 calories

  • Protein17 g33% of calories
  • Carbs15 g29% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g39% of calories

Nutrition Facts

Serving size1 Piece (113 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 690 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034532409 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Potassium6% 276 mg
  • Iron6% 0.99 mg

Little or none: Calcium.

Ingredients

Ingredients: boneless chicken breast meat with rib meat, Water, Seasoning (modified food starch, Carrageenan), Salt, Sodium phosphates. Breaded with bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spices, Dextrose, Paprika extract (color) and xanthan gum.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
1 Piece
Barcode (GTIN/UPC)
10038034532409
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-11-07

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 77%

    Same value as 2 of 2,295 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 1 of 2,296 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 7 of 2,305 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 31 of 2,251 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 4 of 2,296 other records.

    leastmost
  • Sugars

    Lower than 64%

    Same value as 800 of 2,228 other records.

    leastmost

Questions

How many calories are in brakebush perfect answers nae original breaded portioned filets, fully cooked, frozen, 4 oz. avg.?
1 Piece (113 g): 210 calories; protein: 17 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in brakebush perfect answers nae original breaded portioned filets, fully cooked, frozen, 4 oz. avg.?
15 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in brakebush perfect answers nae original breaded portioned filets, fully cooked, frozen, 4 oz. avg.?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy186 kcal
Protein15 g
Total lipid (fat)8 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.88 mg
Potassium, K244 mg
Sodium, Na611 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747215, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.